North Endicott Chiropractic, PC 607-754-7669

Happy Veteran's Day and thank you for your service to all veterans!

Happy Independence Day!

Happy Fathers Day

If you listen to your body when it whispers, you won't have to hear it when it screams.

I am still open by appointment only, low volume to allow thorough disinfecting between patients. We will all eventually be exposed to viruses, bacteria, etcetera, in fact we are on a daily basis. Physical distancing is essential to flattening the curve. Staying healthy is just as important. Keeping vitamin D levels optimal, ( get some Sunshine), avoiding sugar, eating vegetables with every meal are important, as is adequate exercise (40 minutes aerobic and 10 minutes resi...stance daily). Having a healthy immune system requires having a healthy nervous system, which requires a healthy spine. For more information, see articles on my website, wwww.northendicottchiropractic.com.

Choose your food wisely! This diagram shows the path vegetable oils take to make it to your plate. Yuck! Please stick with butter, olive oil, coconut oil, even lard.

Happy Mother's DayHappy Mother's Day

A welcome sense of balance: https://www.youtube.com/watch