Northtown Chiropractic & Injury Rehab

Avoid low back injuries this winter with Northtown Chiropractic & Injury Rehab. One of the most common injuries we see at NC&IR is low back pain due to improper snow shoveling technique. Avoid injury by practicing the following: 1) Warm up your muscles and heart before you shovel snow with some light exercise. ... 2) Keep the shovel close to your center of gravity. 3) Be aware of shoulder and neck position to avoid strain. 4) Don’t do everything all at once. Pain may take 24 hours to set in. 5) Hire help, it’s less expensive than a trip to the doctor. Most snow shovels have a poor ergonomic design. This makes it impossible for the operator not to put their low back at risk. Be sure to check out the Snow Joe Shovel if you are looking for a better shovel. https://amzn.to/2VCCCMd Low Back Pain Relief Cream: 500mg 3.8oz Jar code drfrank for 5% off. https://www.cbdbiocare.com/pages/michalskifrank8

At Northtown Chiropractic & Injury Rehab we do things different. Appointments are booking fast! Website: https://www.northtownchiro.com

Migraine and tension headaches often involve the muscles in the back of the neck. At times these muscles can become tight resulting in knots or trigger points. The muscle tension can create a pull on the bones in your neck resulting in nerve pressure which results in tension headaches. People will usually take over the counter medications which can harm the liver, stomach and kidneys. ... Skip the pills and give Northtown Chiropractic a call today! The Chiro Guys, We Got Your Back See more

At NC&IR, Dr. Kevin and Dr. Frank believe spinal decompression should releive low back problems without breaking wallets. Spinal decompression has been shown to provide pain relief from the following conditions: Spinal stenosis Arthritis ... Disc Herniations Sciatica Leg numbness, tingling, and pain At NC&IR, we prioritize patient education, top of the line treatments, and cost-effectiveness. At NC&IR, we are keeping people safe. Sanitation protocols, mandated masks among employees and patients, temperature checks, and COVID-19 questionnaires are completed by each person entering our building. Call 716-810-9329 to book a complimentary consultation today. Or visit www.northtownchiro.com