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It’s that time of year again in New York and our medical practitioners are helping you make it through. See the seasonal tips we shared with HuntingtonNow.

Good health is tied to both a healthy body and a healthy mind! This #NationalWomensHealthWeek serves as a reminder for women everywhere to make their health a priority! Eat healthy with well-balanced meals and snacks. Get active! Whether it’s indoors or outdoors, we encourage you to get moving! Practice good sleep habits to improve physical health and boost your immune system.... More tips here: https://www.womenshealth.gov/nwhw/about

Your workout should work for you but Northwell Health knows that a morning sweat session usually works best.

The next generation has learned from nurses, like those at Northwell Health, that superheroes do exist. Thank you for putting kindness, selflessness, and compassion on display for the whole world to see. #NationalNursesWeek

Today, we take a MOM-ent to celebrate you! You go by many titles: Life Coach Gourmet Chef... Super Woman Referee Chauffeur and most importantly...Mother! Happy Mother's Day to all the amazing Mothers out there!

The American Academy of Pediatrics recommends that children ages 2 years and older get no more than 2 hours of screen time a day. However, in spite of those recommendations, the average child in the U.S. gets more than 7 hours of recreational screen time a day. Here are five negative effects excess screen time has on children. https://bit.ly/33JaQlA

It can be hard to stick to your normal eating regiment when it comes to the holiday season. Instead of subscribing to negative self-talk when you indulge in an extra piece of pumpkin pie, try remembering the 80-20 rule. If you eat your fruits and veggies, whole grains, and proteins 80% of the time, you can certainly enjoy that helping of leftover stuffing and cornbread 20% of the time. #Balance #SelfCare

Riverhead and Roslyn are the hottest shopping areas near our local centers. #BlackFriday

We are so THANKFUL for our front line teams. They go ABOVE AND BEYOND every single day, and it shows. Help us send some 'thanks' to the front lines this week: color in the attached coloring sheet, take a photo of your completed artwork, and tag us! #HealthcareHeroes

"Avoid seeing anyone if you haven't been quarantining and vice versa," said Dr. J.D. Zipkin, the Chief Medical Officer at GoHealth Urgent Care. https://patch.com//navigating-travel-holidays-amid-covid-1