NorthStar Sports

Keep IT up! We see all that hard work paying off! Your level of play is amazing!

Big shot out to Pat for making the school team! Pat also gets the Student Athlete part by keeping his grades almost perfect!

Congratulations on a great season! Congratulations on being awarded Captain and being a All-Conference player! Super proud of you! This is only the beginning!

Emma thanks for putting in so much work this entire crazy season! Glad to see you finally getting to perform! Congratulations on the PR and win in the first Invitational of the year!

Congrats Aidan, Pace University just got very lucky!

Camryn Casale really shinning bright, becoming an all around force and placing in every event! Keep IT up!

Good luck in Nationals Jason!

Congratulations to Hannah Polumbo for getting that section title as an 8th grader!

Training as a team in the off-season builds the trust that’s needed in game time pressure!

Baseball fever is at an all time high! Last week of training before spring sports!

Drew leaves for spring training today! Consistent preparation is what professionals do. IT is the key to greatness!

Hold your dreams up high, no matter the weight! #NSSnaturals

Mandy Fernandez back in the facility! Great to be part of this journey... 2020 comeback here we come!

Spring basketball is right around the corner! Get in with our Performance Professionals to recover from the school season and make gains for AAU!

Dennis Ward put on a scoring clinic last week....we see you! Great Sophomore season! Keep IT up!

Spring is coming, make sure you’re ready!

Danielle is putting in triple the work this off season...she is so focused! Cannot wait to see IT all pay off this Spring!

Congratulations Aidan Hilderbrand! Your ability to make IT happen is second to none. We see you!

Congratulations to Molly Stephens for reaching a great milestone! Consistency adds up!

Our boy Nate focused and making great gains every week! Keep inspiring!

When jumping into your goal remember to land with control and know what your next move will be. #nssports

Ensuring details are understood is the NSS way.

NSS Winter LAX Performance Training is preparing our athletes for a great and healthy spring!

Teams training together through the NSS Process understand what it means to work as a unit under challenging conditions.

Understand the Aspect and purpose of the exercise so IT translates to your goals. #nssports

Congrats to NSS regular Camryn Casale, who placed 2nd in the All-Around at the Ice Invitational this past weekend at Infinity Gymnastics! #nssfamily

Congratulations to Jason Whitehead on being part of the record breaking day for Brewster! Keep IT up!

No one forgets their first competition! Zoe’s determination and consistency brought home 1st Place in the All-Around at the Ice Invitational at Infinity Gymnastics this weekend!

Strength training excels athletes to a higher level. Learning proper technique is even more important to ensure safe gains in performance.

Learning proper mechanics at a young age is key to long term injury prevention. #NSSports

Attention to detail is the key! Performance Professional Mike is on IT in every session!

Congratulations Maia Perillo! She qualified for USA Climbing Youth National Championships in Bend, Oregon next month!

The NSS Naturals jumping head first into IT!

Roland our NSS Performance Professional executing an NSS Evaluation, which is key to creating and tracking progress!

Our boy Frankie Byrne getting that work over winter break! He is ready to get back to Post and start the spring season!

Congratulations Bobby for signing a professional contract to play football in Romania and continuing his pro career!

Siena Soccer’s Luke Rossiter is another college athlete that gets IT! There is no break!

Alex Ogg, Arizona State Sun Devils Baseball, understands College Athletes don’t get time off. He hasn’t missed an early morning workout yet!

Rashawn taking all that jump training in the off-season to the court!

Great to have Isiah back in the facility! His willingness to learn and his ability to use coaching is what allows him to play at the highest level!

Congratulations to Kendall for making the University of Georgia Women’s Soccer Team! Keep living your dream!

Nothing like your first NorthStar workout coming back for College break. The NSS Originals

These guys are working hard in the offseason, are you?!

Dreams start at a young age! Starting early allows time for more chances to be taken and mistakes to be learned from. Let’s get after IT!

NorthStar Basketball Performance Training, taking IT to new heights, one box at a time!

NSS Naturals Team Training. Building the team takes ME to WE! The ME wins awards, the WE wins championships!

Detail to the goal of the sport is what makes our Crossover Training different at NSS. Come see IT!