De'Qi Health

Acupuncture and moxibustion alleviate neck pain. Researchers from Xinjiang Medical University Hospital find acupuncture combined with moxibustion delivers consistent positive clinical outcomes for patients with cervical spondylosis, a degenerative disease of the spine.

Eating late at night when you can’t sleep can lead to problems beyond weight gain.

Whatever the reason is behind muscle fatigue, it’s good to recognize the signs of it so you can take proper action to make sure you don’t do any further damage.

Infusing water with fresh fruit and herbs is a great habit to mix it up, but have you ever thought about adding spices to your water too? It's a fun way to throw in some extra health benefits!

It’s not uncommon to see women who still struggle with hot flashes or night sweats many years after they have gone through menopause. Are their hormones to blame? Maybe, but it’s likely that there’s more going on than hormones run amok.

From where we get our food, to how we prepare our ingredients, to the way we set our table, to the people we invite to share our meal, Slow Medicine emphasizes the many opportunities for true nourishment.

10 tips for a person with anxiety who is thinking of going to a yoga class for the first or forty-seventh time.

Not all carbohydrates are created equal: some provide healthy nutrients, while others are more likely to simply raise your blood sugar levels.

In you are having difficulty conceiving, stress may very well be a factor. If you have had fertility tests performed and have found that there is no medical reason for your infertility, it is time to evaluate your life and determine how much stress you have.

Still walking indoors? Stretch your muscles and move to outdoors. Get to know the benefits of outdoor walking.

According to recent research, poor sleep can have a significant bearing on metabolic disorders such as obesity, hypertension, and type 2 diabetes.

Surgical procedures, no matter how small, are significant health events that have physical and emotional effects. Here are six benefits of including acupuncture in your preparation for and recovery from surgery.

You’ve probably experienced it: that feeling of awe as you gaze across something like the Grand Canyon or when you have a mind-blowing realization. Turns out, there’s science behind those feelings.