Crossroads: The Manhattan Young Adult Clinic

Try some relaxing coloring pages made from art from museums and art collections - print out some images and get coloring! http://library.nyam.org/colorourcollections/

NYC Well is your connection to free, confidential mental health support. Speak to a counselor via phone, text, or chat and get access to mental health and substance use services, in more than 200 languages, 24/7/365. 1-888-NYC-WELL (1-888-692-9355) or Text WELL to 65173 or chat online at nyc.gov/nycwell For Relay Service for Deaf/Hard of Hearing: Call 711 Español: Press 3... : Press 4 Interpreters are available for 200+ languages. Stay on the line, and you will be connected with a counselor who can connect you to translator services. NYC Well Counselors are trained to accept calls from deaf and hard of hearing individuals using video relay services.

Help is always available. If you or someone you know is experiencing a crisis or feeling suicidal, please go to your nearest emergency room or call the National Suicide Prevention Lifeline: 1-800-273-TALK. The call is free and confidential, and crisis workers are there 24/7 to assist you. If you are not yet a client at the Crossroads clinic and would like to become one, contact our One Call Unit at 1-844 -663-2255 or reach out to 1-800-NYCWELL.

Sometimes we can't always see how much work goes into making art or what struggles an artist may have had to overcome to bring their ideas to life. When times are difficult, our motivation can dry up like desert. This artist's strength and courage reminds us that there is life and beauty in the desert too! Challenge yourself to spend just five minutes working towards your goal. A cactus may be slow to grow, but it's worth the wait!

New York Road Runners @nyrr is offering free activities to get you moving! Activity classes from Road Runners for ALL AGES! Check out: https://activeathome.nyrr.org/rnyrr-familyresources/