Orangetheory Fitness Bay Ridge

DO YOU THINK YOU WILL BE a morning OTFer (use ) or will you workout with us in the evening (use )?

The Orangetheory workout is comprised of five heart rate zones based on your individual heart rate. Our workouts are strategically designed so you spend at least 12 minutes or more in the Orange Zone to get your heart rate between 84 to 91% of your unique heart rate maximum. When your heart rate is elevated, you’ll start to see and feel real changes in your body.

Whatever your fitness goal, your Orangetheory family will help you get there. Not one of our founding members yet? Call us at 7035896333 today to lock in exclusive rates.

Success is a decision you have the power to choose every day. #MotivationMonday

We want to get to know our future Fit Fam! Whether you're already one of our Founding Members or still thinking about signing up, share a picture of your furry friend. #NationalPuppyDay View

The Orange Nation loves our workout, and we know you will too!

At OTF Bay Ridge, we want you to achieve your fitness goals no matter how large or small. Let us keep you on track when we open.

Orangetheory Fitness provides the energy of a group workout with the attention of an experienced, certified personal coach.

Fitness goals come in all shapes and sizes. Andrew's Orangetheory Fitness journey helped him get more out of life!

Destiny used Orangetheory to get the fitness push she needed to reach her goals.

Our coaches are just as passionate as you are. We can’t wait to open here in Brooklyn- Bay Ridge so we can kickstart your fitness journey.

Happy birthday, Orangetheory! From one studio in March of 2010 to more than 1,000 studios today, we are grateful for the workout that started it all! Members like ours keep the Orange Nation burning strong.

Orangetheory is a community like no other. We're one big family united in Orange. We are looking forward to building our Fit Fam when we open so you can meet workout partners who help keep you motivated and pushing toward your fitness goals. #NationalWorkoutBuddyDay

Orangetheory is a workout you can put your heart into - and the more you put into it, the more you'll get out of life. We can't wait for you to experience Orangetheory when we open!