Performance Fitness

Now that we have got back to school and into our new schedules, its a great time to enter a fall sport or activity. Karate / martial arts is a great sport to get yourself or child in to. We have new classes forming. Stop by and get a free two week trial period.

With the new year here lets get motivated with our resolutions stop by and check out some of the great programs we have, much more than just punching and kicking