Orangetheory Fitness Forest Hills

Why wait until New Year's Day to make a resolution when you can recommit to your goals now? The Back At It Challenge is kicking off this Monday, July 6th. Register for FREE in your Orangetheory app today and let’s get to it. Who's with us?

Why wait until New Year's Day to make a resolution when you can recommit to your goals now? The Back At It Challenge is kicking off this Monday, July 6th. Register for FREE in your Orangetheory app today and let’s get to it. Who's with us?

Sometimes, love sweeps us off our feet. That’s why we decided to make tomorrow’s V-day class a TORNADO come earn some splats with your loved ones #otf #valentinesdayburn #orangetheoryfitness

The entire month of February, we’ll be celebrating the heart at Orangetheory Fitness. In collaboration with the American Heart Association, we’ll raise money, raise awareness and host a 90-minute donation class. Swing by the front desk for more details. Let’s give it up for the heart the muscle that gives us life! #OrangetheoryHasHeart

Top 10 times for the 2,000m benchmark row. Congratulations!!!

Happy 2,000m row benchmark challenge day !!! > Pro tip: For today’s #2000mRow find a pace you can sustain for 1000m. After that, decide if you want to maintain, decrease or increase the intensity. Finish strong and empty the tank in the final 250m. Congrats to everyone who already crushed this challenge today!

Week 3 Challenge : Twinning Come to the studio matching your gym buddies to earn points for your team and win prizes !

Updated schedule for February! Coach times have also been switched up. Check out the new schedules on the app!

Complete the weekly challenges to earn points for your team! #OTFFORESTHILLS

Let's do this. It's Day 2 of the Transformation Challenge, so here are a few tips to get you going: Give yourself 12-24 hours of recovery between workouts. Hydrate, hydrate, hydrate. Your brain, muscles and heart will thank you. Aim for 7-8 hours of sleep. Good-quality sleep aids in recovery and weight loss.... Most important, stick with it. Meaningful, lasting change takes time.

Losing a few pounds is one of the most common resolutions. But once you get started, you may be blown away by all the other ways in which your life is changing for the better. Check out this week’s Facts Behind the Theory: Beyond the Scale.