Ouroboros Therapeutic Arts

It's June, which means 10% off ALL SESSIONS for the entire month! Why? Because June is my birthday month, so I'm giving everyone presents! Make sure to book your appointments sooner rather than later so that you can get your desired time slots! www.ouroborosmassage.com... (716) 396-0060 (Discount is not applicable to packages, which are already offered at a discounted rate.)

Our bodies remember so much more than our minds do, and Myofascial Release can help us access the energies of old traumas that we are still experiencing so we can finally release them and truly heal.

Only four more days to take advantage of the 10% off MFR Myofascial May deal! Thurs, 5/27: 4:30-5:30pm Fri, 5/28: 2-3, 8-9pm Sun, 5:30: 12-9pm... Mon, 5/31: 12-1pm www.ouroborosmassage.com (716) 396-0060

Myofascial May is almost over! There’s just over a week left in the month, meaning that the 10% discount on myofascial release sessions is almost up. Book your session now to take advantage of the discount before it’s gone! Appointments available during the following times:... Sun, 5/23: 12-4pm Mon, 5/24: 9am-12pm, 4-5pm Tues, 5/25: 12-4pm, 7-9pm Wed, 5/26: 9am-5pm Thurs, 5/27: 4:30-9pm Fri, 5/28: 2-3pm, 6-9pm Sat, 5/29: Closed Sun, 5/30: 12-9pm Mon, 5/31: 12-5pm Book online: www.ouroborosmassage.com Call/text: (716) 396-0060

Good afternoon and happy Monday, everyone! With the news today that Gov. Cuomo has relaxed mask mandates for those who have been fully vaccinated, I would like to make this announcement: As my place of business is also my home, I will continue to require that clients - and myself - wear masks during appointments for the foreseeable future regardless of vaccination status. This is to keep my clients, myself, and my workplace/residence as safe as possible. If you do not have a ...mask upon arrival, I have individually wrapped ones available for purchase for $1. I thank everyone in advance for your understanding and cooperation, and look forward to seeing you on my table again soon!

Are you in need of some therapeutic bodywork to help reduce soreness and release your aches and pains? The week is half booked up, but I do have around 9 appointments still available for you to choose from! Mon: 9am-12pm Wed: 9am-5pm Thurs: 2-3pm... Fri: 6-9pm www.ouroborosmassage.com (716) 396-0060 DM or call/text to book sessions within a 24-hour period.

Great news, everyone! Due to data collection proving that personal care services are NOT responsible for spreading Covid-19 here in WNY (less than 0.25%!), starting Monday I can begin offering my general relaxation massage services again. Full-Body Swedish Massage and Hot Stone Massage will be available for booking after the weekend! In-person full-length energy healing sessions will also be back on the service menu.

I am now accepting payments through Cash App! $ouroborosmassage

Did you know... My New Year, New You coaching program comes with a 60+ page workbook that I created specifically for the program to help maximize your success! That’s right, a physical workbook - not a PDF! - that will be your companion throughout the program, in which you’ll write down your goals, progress markers, affirmations, victories, daily gratitudes, and more. Not only will I be coaching you, but seeing the progress you’re making in a very tangible way will help to tr...ain your mind and shift your outlook toward success! There are only 10 spots available in this exclusive program. Sign up by 12/21 for a $300 discount! Claim your spot now! https://www.ouroborosmassage.com/new-year-new-you.html

Folding a fitted sheet

There’s still time to sign up for my Saturday evening Intro to Energy Work course! $50 for all four classes when paid ahead of time, or $15/class individually if you want to do a drop in. RSVP as going so I can get a proper headcount!

Hello, lovelies! If you are a client or follower and are interested in more interaction, I invite you to join my new private VIP clientele group, Holistic Health VIPs! https://www.facebook.com/groups/ouroborostherapeuticartsvip... In the group, you will find subject matter pertaining to my services and packages, news and deals, information on class series, courses, and workshops, as well as nutrition, holistic wellness and care, and physical fitness, all in a more personal manner that invites a higher level of interaction than what you find on my business page here. And yes, as you can see the practice name is changing! The official announcement and changeover will be posted on the social media accounts and website on 12/21.

Officially announcing the New Year New You customizable Holistic Wellness Coaching program! Are you tired of having the same resolutions year after year? Do you need some extra motivation to keep you on track? Do you want to level up your mindset and your life?... Do you want to start 2021 on a high note? This 30-Day Intensive Program includes: 1:1 video consultation to map out your goal in detail Uniquely tailored, collaboratively created plan of action for the month Creation of S.M.A.R.T. goal and corresponding weekly progress markers Weekly video sessions to discuss your progress Daily accountability and motivation via text Mini course: "Visualize Your Success" Recorded personalized guided meditation, sent to you in audio format Creation of personalized daily affirmations Creation of daily gratitude practice 2 healing sessions, either in-person or remote 60+ page workbook - created by me! - to help keep you motivated, on track, and accountable Plus... Optional add-ons and upgrades: 1 month of customized, premium nutrition delivered to your door for $100 ($450 value!) Additional healing sessions for $50 ($75-100/session value) 1 month of extended coaching for $100 ($249 value) 2 months of extended coaching for $200 ($450 value) Total value: $1,299 ONLY 10 SPOTS AVAILABLE! Sign up by Monday, 12/21 and receive a $300 discount! $999$ Contact me today to reserve your spot in my exclusive coaching program. Let’s make 2021 your best year ever. Together. https://www.ouroborosmassage.com/new-year-new-you.html

It’s gearing up to be a busy front-loaded week, but I have plenty of availability as the week goes on for you to schedule your session of blissful relaxation! Come warm up on my heated table and let me soothe your aches and pains. 30 min up to 2 hour appointments available. Book online: www.ouroborosmassage.com... or Call/text: (716) 396-0060 Edit: I’ve had a Monday morning cancellation, so now I can take someone between 10-12:30!

Wellness Wednesday Technique of the Week #8: Compression

Is the chill of fall starting to get to you? Can you feel the ache of imminent winter? Come relax, de-stress, and warm up on my heated table, and allow me to help soothe away the chill and get you back in touch with yourself!... Appointments available tonight 4-9pm. DM or call/text to book. (716) 396-0060 See more

Myofascial Monday #22 - Plantar Fascia 2 Welcome to Myofascial Monday, a weekly series of live videos where I teach you about fascia, Myofascial Release, and techniques you can use at home for self-care in-between your appointments with your favorite body worker/therapist. If you have any specific areas that you would like to know stretches for, please comment or DM me and I’ll do a video for it!... Donations can be made via: Venmo: @ouroborosmassage PayPal: [email protected]

Sunday Stillness Wealth is the ability to fully experience life. -Henry David Thoreau... When we think of wealth, we very often first go to money. This is not the only type of wealth we have, however - we can be wealthy in our richness of life, in our interactions with each other, in how we treat ourselves, in how we explore the world. Take some time today to examine where you are rich in your life. Take a look at your health, happiness, family and relationships, personal development, career, hobbies, adventures, how you impact the world. Are there parts of your life that could use some more attention, more richness, that have fallen to the wayside lately? Can you devote some time to filling these cups of your life this week? Richness does not necessarily have to be about dollar signs, but can be about how full and happy we feel with the experiences we have.

Wellness Wednesday Technique of the Week #7: Tapotement

Heeeey! I’m still recovering from my black belt test from yesterday (I passed!) and am still *very* sore, so Myofascial Monday is cancelled tomorrow. See you for Wellness Wednesday’s Technique of the Week!

Wellness Wednesday Technique of the Week #6: Chucking

Myofascial Monday #21 - Plantar Fascia Welcome to Myofascial Monday, a weekly series of live videos where I teach you about fascia, Myofascial Release, and techniques you can use at home for self-care in-between your appointments with your favorite body worker/therapist. If you have any specific areas that you would like to know stretches for, please comment or DM me and I’ll do a video for it!... Donations can be made via: Venmo: @ouroborosmassage PayPal: [email protected]

Join me tomorrow morning at 9am for the 21st installment of Myofascial Monday! Tomorrow, we will be learning how to stretch the plantar fascia that runs along the bottom of the foot. Donations can be made via: Venmo: @ouroborosmassage PayPal: [email protected]

Technique of the Week is cancelled this morning due to personal reasons. See you all next week for Myofascial Monday!