Peaceful Planet Yoga

Merry EVERYTHING!!! Celebrate the big & the small, hold your loved ones close, make time for family - then make a little more time, be an even better friend, cherish the simple things. #itsthesimplethings #family #merryeverything #oillife #yogalife #gratitude #timewithfriends #byebye2020

DIY Deep muscle rub! Perfect for soothing my muscles & joints after my daily yoga practice #essentialhealth #marjoram #holidaygifting #diy #essentialoils #yogaeverydamnday q#peppermint #musclerub #lavender #wintergreen #homemadesalve #copaiba

Wishing you all a holiday season full of Christmas spirit, a little bit of magic, good health, joy, family memories & the gift of special friendships #merrychristmas #chapeloftheholycross #sedona #christmasspirit #christmasmemories #2020 #family #makingmemories

Girl Time #girltime #girlsquad #yogamorning #yogatime #yogagirls #mandala #makingmemories #makingmandalas #mandalamagic #kidsyoga

Magical yoga moments #boysofyoga #homeschoolyoga #yogisofinstagram #yogaguys #broga #yogakids #yogadude #namaste #yogamoment #kidsyoga

Breathe into your heart space One of my fave breathing techniques to share with little yogis! It’s difficult to share breathing techniques these days, & only something we can do when practicing outside, safely distanced. Learning how to use your breath to breathe through fear, anger, sadness, sleeplessness, anxiety, hyper energy... is such an empowering tool! And even more empowering when you learn as a child! What is your favorite breath practice?... #justbreathe #heartspace #yogagirl #kidsyoga #homeschoolyoga #yoga #farmyoga #yogaoutside #yogabreath #breathing #yogalife #inhaleexhale #yogakids #breathe See more