Paige Pavlot, LMT

Winter Wellness Giveaway . .... Rules are as follows: 1) Like My Page 2) Like This Post 3) Tag Five People in the comments! For Ten Extra Entires SHARE this post in your story & TAG me! . Wellness Package Includes: Fire Cupping Gift Certificate Corn Bag for hot or cold therapy Sacred Earth Arnica Salve Hand Held Massage Tool Epsom Salt Soaks Egyptian Musk Incense Thieves Hand Sanitizer Christmas Spirit Essential Oil An Essential Oil Roller Blend! . Happy Tagging! #winterwellness #massagetherapy #firecupping #allthingswellness #uticaNYwellness #selfcareallday #bewell #findbalance #holidaygiveaway

So many people ask me if this is a photo of my horse and although it’s not, I still smile whenever I walk into my treatment room. That’s why I picked this picture! Thank you @target!! I do think that he or she needs a name! . .... . Help me pick out a name and whichever I like the best will get a custom Essential Oil Roller Blend! #massagetherapy #allthingswellness #helpmenamethishorse

The Gift of Wellness Massage Gift Certificates make a fantastic gift for everyone on your list! #massagetherapy #giftwellness #allthingswellness #uticaNYwellness #fromtheheartholistics #bewell #findbalance #happyholidays

What good is the warmth of summer, without the cold of winter to give it sweetness?- John Steinbeck Our first fire of the season here at From The Heart Holistics! Even though that means it’s cold outside I could spend all day listening to this crackling fire #allthingswellness #winterwellness #uticaNYmassage #massagetherapist #fromtheheartholistics #bewell #findbalance #coldhandswarmhearts

Check out these amazing candles by Sage & Sovereign!

The gift of spiritual love

Thank you to those who shop local and support small businesses! I wouldn’t be here without you! I am eternally grateful! #smallbusinesssaturday #shoplocal #shopsmall #supportsmallbusiness #gratitude #localmassagetherapist #uticaNYwellness #fromtheheartholistics

Wishing you all a beautiful day! Here’s your daily reminder to drink plenty of water, take a deep breath, then another, and make time for yourself! #allthingswellness #allthingsselfcare #bewell #findbalance #massagetherapy #fromtheheartholistics

Thank you for your service