Perfect 10 Diet

http://www.organicauthority.com//zero-calorie-artificial-/

Health tip: Recent research shows that we people lose weight, their metabolism slows down by 400-500 calories. It is due to a drop in leptin level, the hormone that affects appetite. It is important to keep you metablism up by keeping the same exercise routine even after the weight loss. Slowing down on your exercise routine after the weight loss will be detrimental.

Perfect 10 diet book is back on Barnes and Noble website. 101 books selected for readers with a special price of $ 2.99. Share with your friends on face book and make a difference.

http://www.barnesandnoble.com/b/101-nook-books-unde/_/N-ryd

Primary care in midtown east, executive physicals, Allergy testing , cardiology, and neurology specialties, and lab on premises.

Health tip: Most of us are deficent in vitamin D. Some of the symptoms and health risks of vitamin D deficiency include: bone pain, muscle weakness, fatigue, deprression, and hair loss. Yet, even without symptoms, too little vitamin D can pose health risks such as: increased risk of death from cardiovascular disease, cognitive impairment in older adults, severe asthma in children, and cancer. Take vitamin D 5000 I.U. a day with some natural fats such as fish for maximal absorption.

Health tip: Despite widepread misinformation, eggs are good for us. Accordind to meta-analysis published in the British Medical Journal, eggs aren’t doing your body any harm. A review of 17 reports involving eggs and coronary heart disease or stroke. Taken together, the studies involved millions of people, and researchers saw no linear association between egg consumption and risk of heart disease or stroke. The best part of eggs are the yolk. It is rich in vitamins and healthy omega-3 fatty acids (organic eggs). Eat eggs daily, it is good for you.