Personal Body Toning

Tonight! And every Tuesday night. :-) You can BYO mat or PM me and I'll have one for you. Hope to see you there!

ANNOUNCEMENT: Due to popular demand, a NEW Body Toning class will be coming to Rhinebeck on Tuesday evenings from 7:45-8:30!!! Thanks to everyone for their interest and enthusiasm for this class. Class will begin September 13. The Monday afternoon Body Toning class in Red Hook will be on hiatus, returning MONDAY, SEPTEMBER 19. Class time will change slightly to 2:15 - 3pm.... Watch this space for more info, or PM me with your email to be added to the mailing list. Hope you are managing to stay cool during these Dog Days! See you in the studio next month. :-)

Update & Reminder: Body Toning class this afternoon in Red Hook at the D'Amby Project Studio. Today's class will be from 2:00 - 2:45. Class is $15. Please note: after today, the class time will shift slightly to 2:15 - 3pm. ... Due to popular demand, starting in September (after Labor Day) we will be adding an evening Body Toning class in Rhinebeck, Tuesdays from 7:45-8:30pm. The perfect way to unwind at the end of the day! Class is $15. For these classes, you just need comfortable workout clothes and bare feet or socks. Bring your own mat if you like, or you can use one of the studio mats. Feel free to comment or PM with any questions!