Physical Therapy of Harlem LLP

My kids made their own mask and face shields today. Guess they can’t really make it out of the house so it is effective lol.

Adding some soundtrack to the 7pm appreciation cheer. #shelterinplace #essentialworkers #coronavirus #flattenthecurve

Hi everyone, I created a Youtube channel to help people stuck at home with exercises or stretches. Feel free to make comments in the comments section about the video, but if there is particular content you would like to see me address (specific injury, exercise, stretch, and/or treatment techniques) please post it there as well and I will do my best to address it in an up and coming video. https://www.youtube.com/channel/UCZGJIUEU_bdi33pNtnX4aJg

Hanging with by boys between school work.

Link to 2 videos I made to help with exercises at home. I will be making more. My littlest one makes a little cameo lol. https://youtu.be/AnK0uELndB0 https://youtu.be/KPrG5-kM2sk