Pilates with Brookelyn

TOMORROW=THURSDAY=PILATES @pilateswithbrookelyn 9:15am Book @mindbody

FREE first class! Why? Because you’re guaranteed to come back!

HOLIDAY GIFT CERTIFICATES AVAILABLE for the ones you love!!! Call/text/email me to buy. I will even mail them for you. [email protected] 716.481.7551

WOW! read this! So a couple of months ago when I was going through a rough recovery from my hysterectomy, I got a card like this in the mail. I thought someone forgot to sign the card. Today, I got another one; same hand writing and no signature again. I guess this person didn’t forget to sign it the first time. I am completely baffled and in awe. All I can say is WOW and I truly think God is behind this. It is so true that when you put your faith in God and make him your center, remarkable things happen. I’m so incredibly #grateful and #thankful for this person and their kind heart. THANK YOU

After so many years since being trained, I sometimes forget the technical name of exercises. I’d rather make them up myself anyway. After all, you want to understand why it is called what it is. I call this one #SUPERPERSON. If you look carefully you will see that they have short straps on their feet (btw some where able and some not able to put them on theirselves). This is because they were adding #HAMSTRINGCURLS along with #SUPERPERSON. #PRETTYCOOL, right? #POWEROFPILATES @pilateswithbrookelyn

Who wants a PiLATe’ BooTe’? Get one here along with SO.MUCH.MORE! @pilateswithbrookelyn.

The perfect combination of core/spine awareness, low abdominal/hip connection and strength & stretch. #powerofpilates @pilateswithbrookelyn #helloabs #lovethisbackstretch #chestopener #thorasicspine #hamstringstretch #hipmobility

happy.place.OPEN!!! @pilateswithbrookelyn

FREE!! Every Tuesday 9:30am @easternhillschurch with @pilateswithbrookelyn ALL ARE WELCOME!

Every.BODY needs #PiLaTeS; even young athletes! It’s a fact that young athletes do not stretch enough and this is why they get tight and injured. Reformer Pilates will lengthen and stretch the tight muscles, strengthen those weaker, smaller ones and help with rotation and movement of the joints and spine. Not to mention, will keep the #CORE of the body strong and stable. I’m available to help your young athletes stay strong, flexible and resilient with the #powerofpilates @pilateswithbrookelyn #clarencebaseball #myboy#12 #youngathletesneedtostretch.

So very grateful and blessed this still happens. #13yroldboy #alwaysmyboy

Hurry, grab it!!! @mindbody @pilateswithbrookelyn

Hurry, grab it!! @mindbody @pilateswithbrookelyn

LOVE ANIMALS? Please consider helping! Text the word kitten to 855-202-2100. Our Purr-fect Fur-friends will love you for it! I will too! #purrfectfitanimaladoptionandrescue

He said, let’s do something fun today. Can’t be on your wrist today, no problem. #IGOTYOU @pilateswithbrookelyn

Pilates is for EVERYONE! #prenatalpilates available @pilateswithbrookelyn

#powerofpilates @pilateswithbrookelyn 716.481.7551

EXPERIENCE.THE#POWEROFPILATES @pilateswithbrookelyn NOW open for group reformer classes and PRIVATE sessions too! Check out group class schedule @mindbody or call me to schedule your private class or group. 716.481.7551