Plaza Fitness Performance

Could movement improvement help your tennis game? Increase your strength? Make you feel better? Give you more confidence? Decrease your risk of injury? We think so! Be sure to follow us at https://www.facebook.com/21BOOM.MoveForward... #personaltraining #onlinecoaching #moveforward #21BOOM

Could personal training be your solution? With so many struggling to lead a healthy lifestyle, there must be a solution available beyond a quick fix with empty promises. Envision having an accountability partner, a weekly collaboration call, a community of like-minded training partners, an APP to keep you mindful and on track for the day, online convenience, and personalized movement that delivers vitality and physical appeal.... If this resonates with you, reach out and schedule your complimentary strategy session at https://calendly.com/21-boom/free. #onlinepersonaltraining #moveforward

We’re looking to grow our team of passionate professionals. Reach out if you’d like to learn more.

The Evolution of Exercise Science is Mindset! #fitness #training #personaltraining #coaching #weightloss #obesity #movement #exercise #strength #mindset #tone #motivation #goal #operatingsystem #fitnessbusiness #onlinefitness #onlinecoaching #moveforward #reimaginefitness #21boom

Did you just see what Martin did? He's NEVER done it in his life! https://fb.watch/42i3fVE6J0/

Join us for another hands-on TEDx style seminar this Thursday evening.