Power of the Pack

Foam rolling! #powerofthepack

There used to be a pool there Now we will say park by the tennis courts ;-) I'll see you tomorrow @ 6!!!

Amanda Masterjohn was ready to purchase her new sneakers, so we went on a little field trip to Confluence Running! We met Jenna Jenks, who so graciously allow...ed me to videotape her while she was giving pointers on sneakers as well as describing her remarkable journey of becoming a runner. Jenna began running at the age 30. Her first experience was 1 horrific mile on a treadmill at a 16 min pace. Then, less than five years later she qualified for the Boston Marathon! Jenna's story is authentic and amazing. It's also proof that if you have the correct mind set and proper training (and sneakers) you are capable of blowing all of your hopes and dreams out of the water! I also love how Jenna has used her journey and expertise to now help people get into the correct shoes and live healthier lifestyles! #thatswhatitsallabout #powerofthepack #honortheprocess