Practice Yoga Oyster Bay

PSA: Yoga is fun! It’s hard not to love Tara’s energy- this is exactly what she brings to class! Yes, we work hard, but we also enjoy ourselves in the process Come see for yourself! Monday’s 9:30 am Vinyasa Flow Thursday’s 9:30 am Vinyasa Flow All classes are also available online!... Limit 6 ppl in studio- pre registration required Find us on the MINDBODY app or visit our website (link in bio) #practice #practiceoysterbay #yoga #yogaclasses #yogaeverydamnday #yogafun #sideplankvariation #sideplank #yogateacher

Carve out some time for your yoga practice this week! 3 more opportunities before Thanksgiving, plus we made Fridays class a tad later- you’re welcome! * All classes are offered virtually #practice #practiceyogastudio #practiceoysterbay #thanksgivingclassschedule #grateful #practiceeveryday #yoga #yogaclasses

We hope you find some time to meditate today! Full moon in Taurus tonight means lots of emotions and energy coming to the surface- maybe you’ve already been feeling it throughout the week! Both movement and stillness can help us move and process energy, so make some time for self care! Tomorrow join us for our Full Moon Yin Workshop with @lauravalerieyoga 1:00 - 3:00pm, available in studio and online! Pre registration required, sign up in MINDBODY, link in bio! #practice #practiceoysterbay #practiceoysterbaytribe #practiceoysterbaystudio #happyhalloweenyogis #fullmoonmeditation