Push Pedal NYC

Happy Monday Push Pedal Fam! This weekend we took a road trip to Philly to deliver a bike to one of our faves @marzeus_prime . Yep, we deliver and most times we deliver ourselves. We also stopped for lunch because that ride had us hungry. can you guess what we had? Swipe to see ... PS we have just a few bikes left for sale. Payment plans and delivery available. Hit us for details. #pushpedalnyc #pushdownpedalforward #stillpushingdownandpedalingforward #washingtonheights #washheights #inwood #hudsonheights #uptownfitness #uptownnyc #gwb #georgewashingtonbridge

Hey Push Pedal Fam! If you've sent a recent message through here, please email us at [email protected]. We aren't ignoring you, I promise. Messenger is being weird! Thank you!

Before the night is over, let's take a sec to wish Annie a Happy Birthday! We hope your day was filled with love, joy and of course cake! Wishing you many more returns, Annie!

Throwback Thursday. Thats still a thing, right? well anyway-throwing it back to our 2nd year anniversary party. We had a great post class brunch and lots of laughs. . . Note: Celebrate the small wins just as much as the big wins. Theres always a reason to pop out the bubbly. .... . #pushpedalnyc #stillpushingdownandpedalingforward #washingtonheights #inwood #hudsonheights See more

Happy Tuesday! Rainy and gloomy but the sun will shine again! It always does Quick announcement: Bikes are FOR SALE! If you've ever had a ride with us, then you know that these bikes are smooth, quiet and beautiful. Payment plans available! Shoot us an email or a dm for info. [email protected] We also have some tee's and tanks for sale. Will post those later.

2020 came in with a bang and rocked us all. In one way or another we were all impacted by the effects of COVID-19 and everything else 2020 has brought to the surface. Family and friends lost their lives, job were lost, businesses closed, and the list goes on. We fought hard and tried our best, but 7 months closed with no end in sight leaves us no other choice. Today, after 3 short years and with a heavy heart, we announce that we are saying goodbye and closing our doors. The ...decision did not come easy. We spent months working on a reopening plan to keep our team and clients safe, while trying to keep the business afloat. But alas, seeing that there is no true end in sight, we had to do what we believe was best. Thank you all from the bottom of our hearts for the early mornings, late evenings, and weekend rides. Thank you for allowing us to bring health and wellness to the community that we know and love. We find comfort in knowing that during the time we spent here, we shared space, made space and ultimately impacted lives. Thank you for being a part of our dream. We will miss you all, but we know this isn't goodbye, it's see you later. In the meantime, stay safe + be well.

If you need a reminder today, this is it! Health is wealth! Move your body. Nourish yourself-mentally and physically. Honor your feelings and give yourself some grace. We're all riding this wave together.

Hey Ya'll! Hope you all enjoyed the long weekend. Just wanted to pop in and let you all know that we're still here. The team has been cooking up some amazing stuff and we can't wait to share it all. In the meantime head over to our story. We dropped something special and you might not want to miss it. . . . #pushpedalnyc #pushdownpedalforward #stillpushingdownandpedalingforward #washingtonheights #inwood #hudsonheights #indoorcycling #workout #nyc #uptownfitness #uptownnyc #georgewashingtonbridge

Happiest of birthdays to Megan! We miss you and love you mucho mucho. Wishing you more love, more cake, more birthdays! . . PS. She also shares a birthday with Mia, Push Pedals littlest pedaler (photographed here)!

Hey Ya'll. Just checking in and saying hi! We're still here, and although we have no guidance from the city yet, we are working hard on a reopening plan that will keep us all safe and healthy. This has been super hard and we miss everyone so much! We appreciate the outpouring of support we have received and are grateful for you all. If you want to continue to support us, we are still selling merchandise which you can find by clicking the link in our bio. We have some new ...prints that we hope you all love as much as we do! Leave us a comment or emoji and show us some love! Be well! . . . #pushpedalnyc #stillpushingdownandpedalingforward #indoorcycling #uptownfitness #uptownnyc #washingtonheights #washheights #hudsonheights #inwood See more

Hey hey! The shop is still open and we've dropped two new prints. Click the link in our bio and check it out! . . #pushpedalnyc #stillpushingdownandpedalingforward #indoorcycling #washingtonheights #inwood #washheights #hudsonheights #uptownnyc #uptownfitness #smallbusinessnyc @ Push Pedal NYC

Today was a great day. We gave out almost 60 boxes of fresh produce to community members. Thank you to everyone who spread the word. A special thank you to @eddasantiago for volunteering to help us distribute. . . #pushdownpedalforward #stillpushingdownandpedalingforward #washingtonheights #inwood #hudsonheights #uptownnyc @ Push Pedal NYC

Push Pedal Turns 3!! Typically we would have a big celebration to honor the year but this year is different. This year we've been forced to sit still and reflect. The bottomline is that none of this would be possible without our team that pours their heart and soul, and our clients that believe and support us. We celebrate us, for making it this far but today we honor all of YOU for getting us this far. Check our stories for some highlights of year 3. . . Don't forget that... tomorrow, we give back to the community with a food distribution. We will be outside the studio beginning at 11AM. Bring your family, neighbors and your carritos. . . #pushpedalnyc #pushdownpedalforward #stillpushingdownandpedalingforward #indoorcycling #washingtonheights #washheights #hudsonheights #inwood #uptownnyc #uptownfitness See more

Tomorrow we turn 3! Wow times flies! This year we were granted the opportunity to give back to the community that has poured so much into us and into our families. Tomorrow beginning at 11am, we will be distributing food boxes in front of the studio. Please tell your families and your neighbors to come by! We will be out until supplies last. . . #pushpedalnyc #pushdownpedalforward #stillpushingdownandpedalingforward #washingtonheights #inwood #hudsonheights #uptownnyc

If you've been to our studio before then you'll recognize this plant. We got it almost 3 years ago a little after we first opened. She was about half her height and her leaves were much shorter. As we've grown, shes grown. In March when we had to suddenly close our doors, we left her behind not realizing how long we would be closed. Weeks would pass before anyone could get in and water her. Her leaves were a little dry and a little brown, but still she stood strong and tall.... Thriving despite the circumstances. I recently brought her home so that I could give her the care and attention she deserves. Tomorrow Push Pedal turns 3 and we won't be able to celebrate how we normally would but one thing is for sure, no matter the circumstances, we stand tall and proud. We remember where we started and celebrate our growth and our resilience, just like our plant. Thank you all for sticking with us through it all. See more

#blackouttuesday

Our view on the recent events that have taken place to highlight the systemic racism which the black community faces day-to-day in our country is one of support and solidarity. Push Pedal NYC supports the black community and understands that Black Lives Matter! As a minority owned small business it’s our duty to use our platform and our privilege to underscore the importance of speaking up against racism, inequality, injustice and brutality. Don’t just empathize, be the change. Stand Up. Show Up. Speak Up. #pushdownpedalforward #stillpushingdownandpedalingforward #indoorcycling #washingtonheights #hudsonheights #inwood #uptownnyc #uptownfitness #indoorcycling #nycfitness #stayhome #momprenuer #latinaownedbusiness #blacklivesmatter #justiceforgeorgefloyd #justiceforahmaud #justiceforahmaudarbery #blm

Thank you to every single person who has placed an order. Tag us in your photos. We love to see you rocking our merch! . . . Christina is wearing our Push Pedal NYC Logo crop top hoodie and mask. Shop the whole collection. Link in bio!... . . . #pushpedalnyc #pushdownpedalforward #stillpushingdownandpedalingforward #indoorcycling #newyorkcity #washingtonheights #hudsonheights #inwood #uptownnyc #uptownfitness #georgewashingtonbridge See more

Our team is a melting pot of talent. We have dancers, educators, personal trainers, journalists, med students and the list goes on. Every Friday we'll be highlighting them and helping you get to know them. Sarah has been with us for a little over 2 years now. Her teaching style incorporates her dance and fitness background for a fun and effective rhythm based ride. Her rides are unique and empowering leaving you feeling super strong (and super sweaty)! . .... Sarah is also an award winning choreographer and well known dance teacher in the tri state area. She has excellent teaching methods for aspiring dancers to grow, move and discover their inner artistry. Right now she is offering private dance lessons via zoom as well as group lessons for children and adult. . . Because she wears many hats and is such a power house, she is also a recent grad of the University of Florida with a B.S. in Public Relations with a focus in social media management. She has 2 slots open for new clients, so if you're looking to take your social media to the next level or just want some feedback, Sarah is your girl! . . Reach out to @sarahlewandowski_ directly to learn more about how she can support you! . . . #pushpedalnyc #pushdownpedalforward #stillpushingdownandpedalingforward #newyorkcity #washingtonheights #washheights #hudsonheights #inwood #uptownnyc #uptownfitness #indoorcycling #instructor #virtualdancelessons #socialmediamanager @ New York, New York See more

Its a queens birthday today! Although we can't celebrate you the way we normally would, we hope you know how grateful we are for you. You keep us smiling with your genuine light. We hope that you feel the love all the way in Miami!

How many of you know @booty_by_rudi? For those of you that don't know, allow us to tell you! Tiffany Rudi is a performer turned personal trainer and the creator of the Booty By Rudi method-a barre styled group class that was rated #1 in all of Manhattan by Classpass. Here's what else, Tiffany has so graciously offered to dedicate one of her Wednesday community classes to help Push Pedal NYC. What does that mean? That means that on Wednesday May 13th at 2PM, you can join her v...irtual class, get a great workout in from home and help support your favorite neighborhood indoor cycling studio. This will be a donation based class and she is donating 100% of the proceeds to Push Pedal NYC. Thank you @booty_by_rudi for thinking of us and offering your support . . Go to the link in her bio to sign up! Zoom link will be sent to your email. Cant wait to see you all there! . . #pushdownpedalforward #stillpushingdownandpedalingforward #indoorcycling #washingtonheights #washheights #inwood #hudsonheights #uptownnyc #workfromhome #workoutfromhome #stayhome #stayingactive See more

Hey hey Push Pedal Fam! Mark your calendars for this Sunday at 10am. Emily will be going LIVE on our IG for a 30 minute HIIT workout. All you need is you and your mat. Light weights are totally optional. Hope to see you all there! . . . #pushdownpedalforward #stillpushingdownandpedalingforward #indoorcycling #washingtonheights #hudsonheights #inwood #uptownnyc #uptownfitness #wahi #hiitworkout

Hey Fam! Guess what? We're set up to sell merchandise online and ship it right to your door! Swipe through for a preview. Check out the whole collection and place your orders through the link in our bio. . . We have also partnered up with @made_from_haven to send cookies to the frontline workers at @nyphospital as a thank you for all they do! A portion of each sale will go to sending the cookies and making people smile (because lets be honest-cookies make everyone smile ) .... . #pushpedalnyc #pushdownpedalforward #stillpushingdownandpedalingforward #indoorcycling #washingtonheights #hudsonheights #inwood #indoorcycling #nycfitness #stayhome @ New York, New York See more

Hey you guys! Christina on the check in! I hope you're all safe, well and healthy! I joked yesterday that after 44 days I finally put on jeans and lipstick to make a store run. Then I realized that I had to put on a mask and well, there went that! I probably should have worked on the these quarantine brows instead since that's all you can see! . . Anyway, I'm here missing you all like crazy! I can't wait till we're all together again. Remember folks, this too shall pass. ...We WILL get through this and we WILL be better. In the meantime, stay well and stay safe! Leave me an emoji in the comments below and let me youre all ok! My love to all!! . . #pushpedalnyc #pushdownpedalforward #stillpushingdownandpedalingforward #washingtonheights #hudsonheights #inwood #indoorcycling #nycfitness #stayhome @ Push Pedal NYC See more

Its been 33 whole days since our last ride. We miss you all so so much! Let us take a minute to thank you all for checking in and keeping us in mind. A super special thanks to all of the frontline workers risking their lives to save ours. And to the essential workers, we see you and appreciate you too. Can't wait till we can ride together again. . . .... . #pushpedalnyc #pushdownpedalforward #stayhome #thankyoufrontline #thankyouessentialworkers #washingtonheights #inwood #hudsonheights #uptownnyc #wahi #indoorcycling #fitness See more

Wishing you all a peaceful Easter Sunday. #pushpedalnyc #pushdownpedalforward #stillpushingdownandpedalingforward #indoorcycling #washingtonheights #washheights #inwood #hudsonheights

Here's a familiar face to brighten your feeds! . . #pushpedalnyc #pushdownpedalforward #stillpushingdownandpedalingforward #washingtonheights #inwood #hudsonheights #stayhome #stayingactive #indoorcycling

Hey Push Pedal Fam! We are missing you all so much! We hope that you're all healthy and safe. We just wanted to pop in and say hi!! We can't wait to get back in the studio and ride again with you all! Let's start planning the grand re-opening! What themes do you want to see when we get back? . . #pushpedalnyc #stillpushingdownandpedalingforward #pushdownpedalforward #washingtonheights #washheights #hudsonheights #inwood #indoorcycling #womanownedbusiness #latinaownedbusiness

Before the night is over, let us shout Happy Birthday to one of our rockstars Cullen! May you always smile deeply! We love you and cant wait to get back on the bike together! Cheers to many more birthdays!! . #pushpedalnyc #pushdownpedalforward #hudsonheights #inwood #washingtonheights #washheights #indoorcycling

Push Pedal Fam! How are you all holding up? Its beautiful outside today. Open your windows and let some fresh air in! Maybe take a walk around the block and get some steps in. . . You can also check Michael out at @differentfitness for some at home workout inspo. We miss you all so so much and can't wait to get back on the bike. ... . . #pushpedalnyc #pushdownpedalforward #stillpushingdownandpedalingforward #hudsonheights #washingtonheights #washheights #inwood #uptownnyc #indoorcycling #justkeepgoing See more

Checking in! How are we all doing? Cullen checked in from Ohio where she's staying and gave us her tips on staying active during this time. . . Let us know how you're staying active while home. Use the #stillpushingdownandpedalingforward on your posts. See you soon!! .... . #stillpushingdownandpedalingforward #pushdownpedalforward #washingtonheights #washheights #inwood #hudsonheights #uptownnyc #indoorcycling #stayingactive See more

Day 2. We miss you all already!! While we're on pause, we want to make sure that 1. You're all taking care of your mental health as well as your physical health 2. That you're keeping up with your goals and 3. You're doing things to reduce stress. Let's make sure that you're finding time to do things that keep you grounded and make you feel joy. . While we're doing that, let's make it fun. Post a pic of you doing something that is keeping you healthy (mentally or physically...) and use the hashtag #stillpushingdownpedalingforward. We'll count it towards our bingo challenge. Same rules apply. 1 per day. First 3 to mark 10 win a prize! Let's go!! . . Stay tuned as our team pops on our stories to share their tips on staying active during this time. . . #pushpedalnyc #pushdownpedalforward #stillpushingdownandpedalingforward #washingtonheights #hudsonheights #inwood See more

This is such a hard post to write. As mandated by the state, we'll be closed till..... We don't know. Noone knows anything right now. What we do know is that we all have to do what we can to stay safe and healthy. Please know that all auto renew contracts will be passed until classes resume. All other packages will be extended for the amount of time lost. If you have any questions at all, please feel free to reach out to us. [email protected] Know that we are all in this together and we'll get through this together.

During these unprecedented and uncertain times, we are committed to keeping our staff and our riders safe. That is why, beginning tomorrow we will be capping each class at half capacity with the intention of keeping one empty bike between each other. Cleanliness is an every day practice at our studio so rest assured that we are keeping up with disinfecting everything from door knobs to bikes and everything in between. We believe that movement is an important practice to keep...ing healthy in mind, body and spirit. We do however ask that if you do not feel well, you stay home. If you're unable to cancel your class on time, we would be more than happy to help you. And remember, we are all in this together-we'll get through this! If you have any questions, let us know!

Push Pedal NYC- Next Tuesday and every Tuesday after that-Push Pedal Xtreme! This ride will challenge you in ways you didnt even know you needed. Prepare to come out stronger, and sweatier. You heard? Tell your friends and meet us on the bike. . . . Also dont forget, next challenge starts on 3.15! ... . . #pushpedalnyc #pushdownpedalforward #hudsonheights #washingtonheights #washheights #inwood #uptownnyc #indoorcycling #spinning #nycfitness See more

To all the strong women in our tribe...we see you! Happy International Women's Day. #pushpedalnyc #pushdownpedalforward #hudsonheights #uptownnyc #washingtonheights #washheights #inwood #indoorcycling #internationalwomensday @ Push Pedal NYC

Big big shout out to our winners of the February 20 in 29 challenge. This was HARD but they crushed it. Next challenge starts 3.15! Stay tuned.... . . #pushpedalnyc #pushdownpedalforward #washingtonheights #washheights #inwood #hudsonheights #uptownnyc #indoorcycling #uptownfitness

You asked, we listened. Catch Katie every Wednesday at 9AM beginning March 18th. Schedule is live. Book your bike! See you soon! . .... #pushpedalnyc #pushdownpedalforward #washingtonheights #washheights #inwood #hudsonheights #uptownnyc See more

We preview things before we bring them to you. We tweak them till we perfect them. New rides coming soon......... . .... Make sure you turn your notifications on to stay in the know. You don't want to miss whats coming. . . #pushpedalnyc #pushdownpedalforward #washingtonheighst #washheights #inwood #hudsonheights #indoorcycling See more

A message from Christina : From a dream to reality - Push Pedal is becoming everything I have ever dreamed of and more. This picture was taken last week after a class that Ijoined in on. I came out filled with so much gratitude and decided that I wanted to document that moment because it was such a profound feeling. We spend so much time on auto pilot, just grinding and trying to build a successful business that we dont stop and look at how far we've come. Seeing you all come... out of class sweaty and smiley day in and day out fills my heart, you have no idea. I enjoy talking with each of you and hearing how Push Pedal is making an impact on you. I love seeing how you all have made friends with us and each other. I mean mean its proof that Push Pedal is more than just a spin studio-we have real community here! A safe space where we can all leave the heaviness of the world at the door, even if its just for 45 minutes. This journey hasn't been the easiest but you all make it worth it. Thank you for rocking with us and for your continued support! Truly, from the bottom of my heart. See more

Did you know that heart disease is the leading cause of death in the US? Did you know there are ways to help prevent heart disease? In honor of heart health month, join us for a special charity ride led by @differentfitness next Tuesday at 7PM. We'll also have light snacks and refreshments, goody bags and a discussion on heart health. Reserve your bike online. 50% of all proceeds will go to the American Heart Association. Hope to see you all there. . . This event is in collab...oration with @saludbydr.rigo . #pushpedalnyc #pushdownpedalforward #indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #hearthealth #charityride See more

Happy Birthday to our favorite rachet Mondays, throwback Thursdays and all the good stuff in between instructor, Michael. Thanks for all that you bring to Push Pedal NYC! Cheers to another year of life and many more to come.

Indoor cycling - let's talk about it! We hear so often "I'm not ready to try it" or "I'm not fit enough for that" and our response is always the same "yes you are". The truth is, indoor cycling has gotten a bad rep over the years and has intimated people away from even trying. It shouldn't be that way. Let's debunk a few of the most common myths. Myth #1 - I'm not strong enough. I can't do it. I'm scared The Truth - Yes you are. Yes you can. Don't be. Our instructors and sta...ff are commited to helping be your best you. They'll walk you through the process, help you feel comfortable and encourage you to challenge yourself so that you get the most out of your ride. We are inclusive and welcoming of all fitness levels. Myth #2 - It's too intense The Truth - The ride is yours. Our instructors create the ride and playlist. They guide you through it but you make adjustments as necessary. Myth #3 - It will only work out my legs The Truth - Indoor cycling is a total body work out. Not only does it work out your legs glutes and core, but it's also great for your heart, lungs and even your mind. Don't let the negative stigma keep you from riding with us. #pushpedalnyc #pushdownpedalforward #indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling #funcardio

Sweat for your self and shop for your sweetie (or yourself ). Check our stories this week for our vendors. As usual it's going to be . See you soon! . . . #pushpedalnyc #pushdownpedalforward #indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling #funcardio #nycfitness #popupshop

You want to know how bomb our instructors are? Jessica was nominated for a Writers Guild Award for a piece she wrote on MLK! That's how bomb! Okur! Tonight is a big night for her but no matter what happens she's a winner in our eyes. Go girl! @jessicamoulite . . Also, this mornings Bad Bunny ride was packed and poppin. .... . #pushpedalnyc #pushdownpedalforward #indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling #badbunny See more

New month new challenge. Who's ready? Starts this Saturday 2/1. Pick up your card at the front desk. Let's make February count! . . #pushpedalnyc #pushdownpedalforward #indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #fitfebruary

Shout out to @s2.nyc for hosting their team outing with us. We had a blast and they all survived! . . Contact us about hosting your private ride with us. Email [email protected] for details. .... . #pushpedalnyc #pushdownpedalforward #indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling See more

It's the Monday-est Tuesday ever. Who feels us? Luckily we got some goodies coming up and that's getting us through it. . . Book your bike because they're going quick. .... . #pushpedalnyc #pushdownpedalforward #indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling #latinospin #ozuna #maluma See more

Mother & Daughter Duo . . #pushpedalnyc #pushdownpedalforward #indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling

David and Alison have been long time supporters, spending a few days a week with us every week for the past year or so. Sadly, yesterday was their last ride with us. They're leaving NYC to do amazing things. We are so sad to see you both go but so excited for what your future holds. Thank you for riding with us and always supporting our studio. We're forever grateful to you both! See you on the bike next time you're in town! Best wishes from your Push Pedal Fam!! @rotweinjaeger

New Year New Me? Nahhhh. New Year Same Me - just better! We're setting the intention to be a little better each day. To GROW through things rather than to GO through them. What's your 2020 intention? Drop it below . . . #pushpedalnyc #pushdownpedalforward #indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling #funcardio #nycfitness #uptown #uptownnyc #latinaownedbusiness

Wishing you a beautiful Sunday and a productive week ahead. Remember to book your bikes. Movement is essential for overall well being. See you soon! . .... #pushpedalnyc #pushdownpedalforward #indoorcycling#washingtonheights #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling #funcardio #nycfitness #uptown #uptownnyc #groupfitness #groupcycling See more

The first Friday evening class of the year and Holly killed it! . . . #pushpedalnyc #pushdownpedalforward #indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling #funcardio #nycfitness #uptown

Thank you all who came and supported our 2nd annual pop up shop. In case you missed it, meet (and follow) the vendors we had. @madebybaba came through with rich handmade body butters and soaps. @zenparadisespa had reiki infused candles that smell like heaven. @vincentvictoriajewelry with the best curated jewelry collection in all of Uptown and @made_from_haven with melt in your mouth cookies. All of our vendors are local and take pride in the ur craft. We go hard for them and support them because we believe in them! Thanks Fatima, Joseph, Jackie and Melissa for vending at our small pop up! We appreciate you! @ Push Pedal NYC

It's the end of the year and the end of a whole decade! In case you haven't heard, we have challenged our instructors to a 'Best of the Decade' ride. Catch Katie as she kicks it off this Saturday at 10:30AM. Full schedule on the site. Book your bike and ride through this decade with your fave. . . See you soon! .... . . #pushpedalnyc #pushdownpedalforward #indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling #funcardio #endofadecade See more

In case you haven't heard, we're hosting our 2nd annual ride + shop pop up and we've got all the local goodies! @vincentvictoriajewelry will be here with all the pieces you didn't know you needed. @madebybaba is coming with handmade soaps and butters to sooth winter skin. @zenparadisespa with candles that smell heavenly. Last but not least @made_from_haven... If you've tried these cookies then you KNOW! Come ride and do your last minute shopping this Saturday from 9-1. Don't forget to grab a Push Pedal NYC gift card to give your loved one. They make great stocking stuffers! . . . #pushpedalnyc #pushdownpedalforward#indoorcycling #popupshop #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling #funcardio #nycfitness #uptown #uptownnyc #shoplocal #washingtonheights #wahi #washheights #hudsonheights

Ending the decade on a high note (and extra sweaty). If you haven't checked us out yet, what are you waiting for?! First ride is only $12.50. Book your bike. Www.pushpedalnyc.com . . #pushpedalnyc #pushdownpedalforward#indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling #funcardio #nycfitness #uptown #uptownnyc #latinaownedbusiness #mompreneur

It's cyber Monday so why not?! Another day to save 30% at all packages in studio and online . . #pushpedalnyc #pushdownpedalforward #indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling

November was spent in reflection and pure gratitude. Thank you to everyone who took a minute to participate in our gratitude wall. We know that life is so busy especially during this season but don't forget to stop and be thankful for each breath, each moment, able bodies and everything in between. . . . #pushpedalnyc #pushdownpedalforward #indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling #funcardio #nycfitness #uptown #grateful #gratitude

Black Friday Feels on a Tuesday! Big sales from our little studio. Purchase in studio or online. Sale ends Sunday 11:59PM. Get yours and meet us on the bike! . . #pushpedalnyc #pushdownpedalforward #indoorcycling#washingtonheights #washheights #inwood #hudsonheights #inwood #blackfriday #blackfriday2019

Community Ride + Early access to our Black Friday Deal one week from today! As always our community ride is free but class does fill up quickly so be sure to book your bike early. See you soon! . . . Www.pushpedalnyc.com... . . #indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling #funcardio #nycfitness #uptown #uptownnyc #blackfriday #blackfriday2019 See more

Riding into November like....... . . . First class is only 12.50.... Classes 7 Days a week. Intro class every Saturday. Full schedule on the site. Let's go.. Book your bike! We promise you'll thank us! . . . #pushpedalnyc #pushdownpedalforward #indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling #funcardio #nycfitness #uptown #uptownnyc #latinaownedbusiness See more

Happy Halloween! Shout to out to everyone who came to our Annual Halloween Ride! Spooky and sweaty-just how we like it! . . . #pushpedalnyc #pushdownpedalforward #indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling #cardio #nycfitness #uptown

Wednesdays are for riding! Grab a friend and meet us on the bike! . . Www.pushpedalnyc.com .... . #pushpedalnyc #pushdownpedalforward #indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling #funcardio #nycfitness #uptown #uptownnyc See more

October Maddness! For every single ride you purchase you will be entered to win a 5 pack. The drawing will be at our Halloween Ride. Let's go! . . . #pushpedalnyc #pushdownpedalforward #indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling #funcardio #nycfitness #uptown #uptownnyc

Last week our Lolo did her last check in at Push Pedal NYC. She's back off to the West Coast to live her best life. We'll all miss you, Lauren!

One of the great things about indoor cycling is that it’s an exercise built solely around the individual. Here at Push Pedal NYC, our instructors lay down the workout foundation and always encourage you to push yourself harder. (Not to make it suck, but to make YOU stronger!) In the end, it’s YOUR workout and we’re so happy you’re working out with US! . We are always here to talk about your fitness goals! .... Be happy, be healthy! . . . #pushpedalnyc #indoorcycling #cyclelife #spinstudio #fitness #fitnessgoals #healthgoals #pushdownpedalforward #happy #healthy #fitfam #nyc #nycfitness #washingtonheights #inwood #bronx #pushyourself #loveyourworkout . Instructors pictured: Jessica, Michael, Holly Photographer pictured: Joel See more

For those of you that missed the first one, we're doing it again! Tell all your friends to meet you at Push Pedal NYC on October 3rd at 8PM for our encore ride and mixer. If you were at the first one drop a comment below and let everyone know what a great time it was! See you all then! . . .... #pushpedalnyc #pushdownpedalforward #indoorcycling #washingtonheights #wahi #washheights #hudsonheights #inwood #spinning #cycling #cyclingstudio #groupfitness #groupcycling #funcardio #nycfitness #uptown #uptownnyc See more

A HUGE thank you to all the students who showed up to our Back to School Ride and Mixer we had such a great time with all of you! And we’re so excited for you to CRUSH this semester! . To our instructor, Jessica, and DJ, Joel, you both were amazing! What a fun and challenging ride! Thank you for your hard work! @jessicamoulite @keysersoze10033 .... . Stay tuned for our next event! See you soon! . . #pushpedalnyc #pushdownpedalforward #spinclass #cyclelife #indoorcycling #spinstudio #livedjride #dj #fitness #fun #funfitness #studioevents #fitnessmotivation #fitfam #uptownnyc #wahi #washingtonheights #inwood #bronx @ Push Pedal NYC See more