Refuse 2 Lose Martial Arts

Expectations are resentments waiting to happen. You can only control the work that you put in. #BlackBeltMindset

This month at Refuse 2 Lose MA, our students are learning about the importance of kindness. One of the key aspects we are keeping in mind as we discuss this value is that true kindness is performed for kindness’ sake, and not for any reward other than the knowledge that one has done the right thing. #LessonOfTheMonth #June2021

Those who have long enjoyed such privileges as we enjoy, forget in time that men have died to win them. - F.D.R. #MemorialDay2021

The power to withstand pain or hardships; the ability or strength to continue despite fatigue, stress, or other adverse conditions. #FutureBlackBelt

Here is a great article on how to set family goals! How to Set Family Goals to Build a Happy Family (With Examples) https://www.lifehack.org/864433/family-goals

This month we’re discussing the importance of setting goals for ourselves and working towards accomplishing them. Martial arts classes provide a wonderful environment for this, because children are encouraged to set and meet goals for themselves, such as learning a new move or earning the next belt. The confidence they gain from seeing how they can accomplish their goals will inspire them to meet any goals they set for themselves in school, other extracurricular activities, and home life. #LessonOfTheMonth #January2021

2020: Thank you for the lessons and making us stronger. 2021: Let’s do this. Happy New Year to all our Martial Arts families. We are looking forward to an exciting year full of growth and success for our students! #2021 #HappyNewYear

Our Refuse 2 Lose MA Family wishes you and yours peace, health, happiness, and prosperity in the coming year. Merry Christmas!