Dr. Rebecca Grace, ND

Weight loss is not simply a function of calories in, calories out. Calories are information and they "talk" to your body.

Where your attention goes ...

There's a reason why fasting and intermittent fasting have been around for thousands of years. Fasting assists programmed cell death so that sick or damaged cells don't reproduce in your body.

Sugar feeds inflammation.

Even plants have their own form of consciousness!