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The somatic nervous system controls all the things in our body. Here are some signs you may have nerve damage : Numbness and tingling in the feet or hands Muscle cramps in the back and shoulder Muscle weakness, especially in the feet... Twitching and muscle cramps excessive sweating or a lack of sweating Sexual dysfunction Burning, stabbing or shooting pain in affected areas Loss of balance and co-ordination You early diagnosed and treatment is important. Most doctors says : "The peripheral nerves keep growing throughout life. Just like broken bones, nerves will heal and regrow if you can remove the source of injury and protect them while they heal."

How to manage Neuropathic Pain ? Leaving neuropathy undiagnosed and untreated is a gamble. If the damage continues, symptoms can worsen and become irreparable. B vitamins are useful in treating neuropathy since they support healthy nervous system function. A deficiency in vitamin B-12 is one cause of peripheral neuropathy. Having good lifestyle and good posture is important to minimize further damage to the nerves. ... As peripheral neuropathy can be a very painful and troublesome problem, you may also place warming cream or heat pack on the painful area 3 or 4 times a day. It is used as a massage rub for nerve regeneration to comfort muscles, joints, backs and ease neck tension. In addition to treating pain, you may need physiotherapy to learn exercises to improve your muscle strength ; acupuncture or massage to improve circulation and stimulates nerves. #neuropathy #neuropathicpain #painrelief #heatpack #aromatherapy #acupuncture

What is Peripheral Neuropathy / Nerve Damage? Peripheral neuropathy refers damage to the nerves outside of the brain and spinal cord (peripheral nerves), often causes weakness, numbness and pain, usually in your hands and feet. It can also affect other areas of your body. Nerve impairment or damage can arise from a variety of causes, such as:... Repetitive motions (e.g. typing, using mouse, mobile phone) Poor posture Chronic condition (e.g. diabetes) Viral infection (e.g. shingles) Prolonged alcohol abuse Smoking Malnutrition Sides effects of certain medications (e.g. chemotherapy, radiotherapy ) Other unexplained causes See more

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