Retro Fitness

To all the nurses around the world, thank you for putting yourself on the front line. #NationalNursesDay #NW2021

Happy #cincodemayo! Ready to make your own margarita at home? Take a look at this simple skinny margarita Cinco de Mayo recipe from The Culinary Institute of America alumni and Retro Fitness Culinary Partner Elizabeth Makos. Bonus drink recipe included if you don't like tequila! #GoRetro #RetroRecipes

Success is nothing but a few simple disciplines, practiced every day #trainingtuesday #goretro

There's nothing plain about this bagel recipe from The Culinary Institute of America alumni and Culinary Partner Elizabeth Makos. Check out our app for more Retro Kitchen recipes! #FoodieFriday

To ensure the safety of our members and employees, Retro Fitness Syosset will be closed on Tuesday, February 2nd. We expect to open normal hours on Wednesday. Please check social media for further updates. Stay safe!!

Due to the impending weather conditions, the gym will be closed on Monday, Feb. 1st. Please check social media for further updates. Stay safe and enjoy the weather!

Healthcare starts in the kitchen! We've teamed up with The Culinary Institute of America alumni and professional chef Elizabeth Makos to share healthy recipes with our members every Friday on our app.

Burpees for breakfast #getreal

This day last year we made resolutions. Today, we make commitments. Here is to a healthier new year! #NYE #goretro

Beat the winter blues with a tan. #TuesdayTip #getreal

Happy Snow Day!! To ensure the safety of our members and employees, the gym will be closed today. See you tomorrow

Community gyms need relief, and your Retro Fitness needs your help to get it. Join us and ask your member of Congress to save local gyms: https://gymscoalition.org/get-involved/

We hope you're sleighing the rest of this year's workout!

In celebration of our 15th anniversary, sign up today for $0.15 and bring a friend every time you work out! Time to celebrate!

Bring a friend with you every time you work out! Join online with our special holiday $0.15 enrollment deal.

Wishing our members a Happy and Healthy Thanksgiving! Today’s hours: 7 AM to 12 PM.

Every year, on the Friday before Black Friday, Retro Fitness invites its local community for a day of fitness and fun. Trainers conduct fitness assessments, workshops and local businesses provide services on site. Unfortunately, this year, due to health measures and social distancing regulations, we cannot hold the event at our club. That won’t stop us from making sure you stay on track! Check out our website on November 20th, 2020 for the deal. Don't miss out, hurry and join us in health and happiness. This deal is only available November 20, 2020 until 11:59 PM, so hurry and join us in health and happiness.

Be active, be healthy, be happy #mondaymantra #getreal

Ready? Set? MONDAY!

Motivation is what gets you started, habit is what keeps you going. Midweek check-in retro fam! How are we feeling? #getreal

In life, much like smoothies, you get out what you put in #getreal

Retro Fitness is thoroughly prepared for reopening with intense disinfection techniques and guidelines. #getreal #goretro

We are excited to implement our commitment to your health and safety and most of all, to welcome you back Retro family! #GetReal https://bit.ly/32h4F6R

It's official!! Retro Fitness Syosset will be opening tomorrow, Monday, August 24th. We look forward to seeing you all again! Our hours this week are as follows: Monday - Friday: 7 AM to 7 PM Saturday - Sunday: 7 AM to 5 PM... Please note that our schedule is subject to change and will most likely change following the first few weeks. Some things to keep in mind: 1. Masks must be worn at all times 2. Make sure to disinfect equipment/free weights between use 3. Read the signage around the location and make sure you are complying with NYS rules as best as you can Best, Retro Fitness Syosset

Welcome Back Members! New York State has now given fitness centers the green light to open. We are working as quickly as we can to ensure a fast and safe re-opening. We look forward to seeing you all next week! We will update you on Sunday with specific times and dates for re-opening. Stay Safe!

Anchored by a Congressional health education program, #MensHealthMonth is celebrated across the United States with screenings, health fairs and other health education during the month of June. Today we share different ways to "MAN UP" and put your health and wellness FIRST... The RETRO way!

Dear Dad: We get our strength from you. Happy Father's Day! #GetReal

Bold stripes, bright stars, brave hearts. #FlagDay #GetReal

You're only one class away from a good mood. What Retro classes get you going? #Getreal

In memory of many, in honor of all

Join us for free home workouts this week on @retrofitness Facebook Live. #GetReal #NoGymNoProblem

This #wellnesswednesday, we are sharing brain food! Join @Uli_eats as he shares his Healthy Chicken and Cabbage Sauté recipe with us to get us through the week! #GetReal

Uli, a Retro Fitness member, and self-described foodie, shows us how to make Lemon Chicken Thighs. This a simple recipe the whole family should enjoy. #GETREAL ...Recipe and directions: Boneless skinless chicken thighs 6 Lemon pepper (to taste) Garlic/onion powder (to taste) Cayenne pepper (optional) SAUTEED SIDE 2 zucchini 1/2 onion 3+ cloves garlic Olive oil Splash of strained tomato Salt to taste Red pepper flake (optional) Preheat oven 450F Prep and chop cleaned veggies for sautéing. Coat chicken in seasoning and put in a shallow dish and bake for 40-45 minutes. In a large pan sauté oil, garlic, and onion over medium-high heat until translucent. Add zucchini, salt, red pepper and cook until translucent. Splash tomato at the very end and turn off the heat, set aside. Serve thighs hot, enjoy!

An update for our members. #RetroFamily

Please stay safe out there. #RetroFamily http://bit.ly/39XJmtu

Dear Members, Per the state-wide mandate by Governor Cuomo, this location is currently closed until further notice. The length of this closure is dependent on state and local advisories. If you have questions about your membership, please contact us at [email protected]. During these times, exercising can be a positive way of combating stress, so we encourage you to continue finding ways to stay active and healthy. ... Please check our social media channels for updates. We hope everyone stays safe and we look forward to seeing you soon. Sincerely, Retro Fitness

Join for $0 enrollment and enjoy bringing a guest anytime, access to classes, child sitting, and more! See your local gym for more details. Limited time offer. http://bit.ly/joinretro

We’re thrilled so many of you have joined the Retro Family with our Buy One, Give One offer. For those still looking for the right gym experience, this deal exp...ires AT THE END OF THE MONTH! When you buy an annual membership, you can give a completely free 12-month membership to anyone. http://bit.ly/joinretrofitness #GETREAL

Offer extended! For a limited time at Retro Fitness, give a 1-year membership for FREE when you buy any annual membership.

Offer extended! Buy an annual membership and receive a free 1-year membership to give to anyone you want.

Buy an annual membership and receive a free 1-year membership to give to anyone you want. Offer extended!

Keep going. Today is the last day for our Buy One, Give One offer! You buy an annual membership and give a completely free membership to anyone.

For a limited time at Retro Fitness, give a 1-year membership for FREE when you buy any annual membership.

Buy an annual membership and receive a free 1-year membership to give to anyone you want!

+= That’s right. When you buy an annual membership, you can give a FREE 1-year membership to anyone. Valid through 1/17. bit.ly/joinretrofitness #GETREAL

Gym buddy > pizza. For a limited time, give a 1-year membership for FREE to anyone when you buy an annual membership. http://bit.ly/joinretrofitness #GETREAL

SPECIAL ALERT! Want a free membership? Come sign up with a friend, give one and get one! Buy a membership at our discounted price of $19.99 monthly and get one for FREE! LIMITED OFFER! @ Retro Fitness - Syosset, NY

February is #AmericanHeartMonth! Regular, moderate physical activity helps lower blood pressure and helps your body control stress and weight. Take your heart health seriously! #RetroFitness : lerozierholt via Instagram.

MegaMillions Here we go!!!- with no winners the other night, the Payout is now $1.6 BILLION!! Anyone who likes our page and shares this post will share in the w...innings should our ticket win on Tuesday (Tomorrow)! Requirements: NEED to LIKE our Page and SHARE this post! *Money will only be distributed if the actual Mega Millions numbers hit, not any lesser amounts. **You must LIKE of our Facebook page, LIKE this post and must have participated before the numbers are drawn (Mega Millions Drawing Tues Oct 23rd, 2018 at 10:59pm Eastern Standard Time. #Megamillions #TheBarnRestaurants #Rockawayeats #Lottery #Win #Luck #Repost #Goodluck

Thanks for @isopuresingapore @optimumnutrition @bsnsupplements for visiting.

Let’s get physical! Turn off that VHS and sign up today to come get Retro with us. joinnow.retrofitness.com/ #RetroFitness #ThatsSoooRetro

Here’s a #DailyHabit: Always have water with you no matter how big or small your workout may be. Staying hydrated keeps your body regulated so you can achieve maximum results. #YouVsYesterday Photo by _max1mum via Instagram.

Getting in shape is within your reach. Adriana M. took the first step, and you can too! Sign up today at joinnow.retrofitness.com/. It’s #YouVsYesterday. #RetroFitness #TransformationTuesday

Taking retro to a whole new level. Take your body to a whole new level and come get Retro with us! Sign-up today for a totally radical, totally FREE PASS. retrofitness.com/guestpass #RetroFitness #ThatsSoooRetro

It’s #PackRatDay! What do you keep in your gym bag to ensure a successful workout? #RetroFitness

Nothing takes more strength than being a mother. Happy #MothersDay! #RetroFitness

Studies have shown that having a gym buddy leads to a bigger and better workout. Motivation is key! It’s #YouVsYesterday. #RetroFitness Photo by hadeerhanafit via Instagram.

Fun in the sun is right around the corner. Jumpstart those summer goals! Join NOW at https://joinnow.retrofitness.com/. It’s #YouVsYesterday #NoExcuses #RetroFitness

You don’t have to be in a galaxy far, far away to feel the force. #StarWarsDay #RetroFitness

Did you know? We’re the official fitness center of the New York Yankees! Stay tuned for some exciting news and offers. Tag your favorite #Yankees fans to celebrate!