Retro Fitness

To all the nurses around the world, thank you for putting yourself on the front line. #NationalNursesDay #NW2021

Happy #cincodemayo! Ready to make your own margarita at home? Take a look at this simple skinny margarita Cinco de Mayo recipe from The Culinary Institute of America alumni and Retro Fitness Culinary Partner Elizabeth Makos. Bonus drink recipe included if you don't like tequila! #GoRetro #RetroRecipes

Success is nothing but a few simple disciplines, practiced every day #trainingtuesday #goretro

Coach Devory walking Coach Julie through a basic body weight squat ! Welcoming coach Devory to the Retro Fitness team! Ask a team member about our personal training services or call 845-364-9110 to book your first Fitness assessment FREE!

Hey guys welcome Maggie, our new yoga instructor She will be teaching every Monday and Wednesday at 9 am. Come join for join us for a moving meditation that will work up a sweat!

Healthcare starts in the kitchen! We've teamed up with The Culinary Institute of America alumni and professional chef Elizabeth Makos to share healthy recipes with our members every Friday on our app.

Burpees for breakfast #getreal

Check out our Pro shop! We have brand new Project Rock gear for you! Ask the front desk today! #retrofitness #retrofitnesspomonany #projectrock #gym #lifting

This day last year we made resolutions. Today, we make commitments. Here is to a healthier new year! #NYE #goretro

Bring a friend with you every time you work out! Join online with our special holiday $0.15 enrollment deal.

We have just regained power at our facility. We will be opening for the day at 2PM today! Thank you for your patience during this outage!

Stop in and take advantage of of our amazing Black Friday Promotion! $0 Enrollment Up to 40% off all Personal Training!... Up to 25% off at everything at our Pro Shop!!! #retrofitness #blackfriday #rocklandcounty #pomonany #fitnessmotivation #fitness #diet #exercise #exercisemotivation

Unfortunately the power is still out in our facility and we will have to remain closed until it comes back on! Please keep an eye on our Facebook page throughout the day for updates. We are terribly sorry for the inconvenience and we hope this problem gets resolved quickly! Thank you for your understanding!

How are you guys crushing your Motivation Monday? Stop into the Retro Fitness of Pomona and start your week off right! #retrofitness #retrofitnesspomonany #workout #workoutmotivation #lifting #motivationmonday

Happy Thanksgiving! We will be open from 7 AM to 12 PM! We will be back to normal hours on Friday!

Every year, on the Friday before Black Friday, Retro Fitness invites its local community for a day of fitness and fun. Trainers conduct fitness assessments, workshops and local businesses provide services on site. Unfortunately, this year, due to health measures and social distancing regulations, we cannot hold the event at our club. That won’t stop us from making sure you stay on track! Check out our website on November 20th, 2020 for the deal. Don't miss out, hurry and join us in health and happiness. This deal is only available November 20, 2020 until 11:59 PM, so hurry and join us in health and happiness.

Ready? Set? MONDAY!

Our members are crushing their goals while abiding with NYS mandates. What’s stopping you? Stop In and get started TODAY! #retrofitness #retrofitnesspomonany #lift #liftingweights #motivation #workout #workoutmotivation #gymmotivation

Today, 10/12, we will be open from 5AM to 5PM! We hope to see you here!

Monday: 5AM-10PM Tuesday: 5AM-10PM Wednesday: 5AM-10PM Thursday: 5 AM-10PM Friday: 5 AM- 9PM... Saturday: 7AM-7PM Sunday: 7AM-7PM Also, reminder this Monday 10/12, we will be open from 5AM-5PM for Columbus Day! Have a great weekend!

Cleanliness is our number one goal at Retro Fitness of Pomona! Stop in for your workout today! #retrofitness #retrofitnesspomonany #fitnessmotivation #fitness #workout #diet #motivation

Motivation is what gets you started, habit is what keeps you going. Midweek check-in retro fam! How are we feeling? #getreal

Never stop working! Stop in to the Retro Fitness of Pomona and sign up today!

Beginning next Friday 9/25, we will be closing Fridays at 9PM to ensure a deep cleaning and sanitizing of our entire facility. If and when this changes you will be notified. Thank you! GO RETRO!

In life, much like smoothies, you get out what you put in #getreal

We are so happy to be back in action! Stop in today and get your workout programs back on track . Call up and schedule your FREE fitness assessment to get yourself started on the right foot! GO RETRO! #retrofitness #workout #workoutmotivation #gym #gymmotivation #fitnessmotivation #fitness #legday #protein #retroresults #retrofitnesspomonany