Jeffrey Kaplan DPM

Walking, running, and jumping can put a lot of pressure on the feet. Although the feet are sturdy and can handle large amounts of force, the pressure can build, and heel pain can develop. https://www.medicalnewstoday.com/articles/312381

Many people experience foot or ankle pain at some point. By keeping the feet strong, a person can alleviate soreness, and improve overall health and flexibility. https://www.medicalnewstoday.com/articles/320964

Metatarsalgia is a painful condition that affects the ball of the foot. The metatarsals are bones that connect the toes to the ankles. https://www.medicalnewstoday.com/articles/190431

Hammer toe is the most common deformity of the second, third, or fourth toe. It is often caused by wearing narrow shoes with little to no arch support. https://www.medicalnewstoday.com/articles/315600

Blisters are fluid-filled pockets that develop in the top layer of the skin in response to injury or infection. Blisters usually occur over damaged areas to cushion them from further harm. https://www.medicalnewstoday.com/articles/319878

If you have overpronation or flat feet, it's important to wear proper shoes and practice good exercise. Here's everything you need to know about overpronation: https://www.medicalnewstoday.com/articles/320383#outlook

Poor shoes and dry winter weather are just some of the many causes of cracked heels. Discover the tips and tricks to prevent this issue: https://www.medicalnewstoday.com/articles/316572

Your feet take a pounding every day. Help them go the distance by identifying and correcting issues ranging from corns and calluses to athlete's foot and hammertoes. https://www.everydayhealth.com/fo/common-foot-problems.aspx

Did you know that what you eat can affect the health of your feet? It's true! Read more here: https://www.everydayhealth.com//nutrition-and-your-feet.as

Have a spooky and safe Halloween!

For optimal foot health, practice protecting the three layers of the skin: the outer layers, the inner layers, and the fat pads. http://bit.ly/36vBXjG

It's common for expecting mothers to notice changes to their feet. These include swelling and pain. Here are a few tips to manage your symptoms. http://bit.ly/2sXx8kp

Athlete’s foot is caused by a fungal infection between the toes. As the name suggests, people who consistently exercise have an increased chance of developing athlete's foot. https://bit.ly/2yi3WH9

Find out why you might be experiencing itchy feet. http://bit.ly/2EMiiiS

Custom orthotics might be the key to staying active. http://bit.ly/2EJ9iL9

Here are ten tips that will help you keep your feet from hurting. http://bit.ly/2HkMNyZ

Make sure you choose the right shoes for you, your feet will thank you! https://bit.ly/3dL91YK

Happy Columbus Day!

Neuropathy is damage to the nerves that create numbness in your extremities, including your feet. It is a common condition for people with diabetes. https://bit.ly/39yLtmx

Are you a runner with flat feet? Take a look at these tips to make your workout more comfortable: https://bit.ly/2WVxAfM

What exactly is Rheumatism? Read about it here: https://bit.ly/2wT6Ly8

Sever's Disease is a condition that affects children going through puberty. The heel bone starts to grow at a faster rate than the tendons, creating discomfort and pain. https://bit.ly/3by5T0o

Jeffrey Kaplan DPM wishes you a good Yom Kippur!