Ridgewood Yoga Studio

MONDAY 10am Open lvl class Dorian: taking the time to name my emotions so I can process them...asana helps to identify sensation in the body, bringing a deeper awareness of the many components of your present state.

A safe and loving space for you to let go and practice with us! Sunday 10:45am open level w/Ewa Monday 10am open level w/Dorian

Come on in MONDAY 10am to meet Dorian. A light and love of our studio with his charming personality and innovative teachings!! Congratulation Dorian on your 500hrs yoga training at Lotus!! We are proud of you!!!

Join Ewa @10am and Riama @7:30pm Tuesday Ridgewoodyogastudio.com

Beautiful light-Dorian Join him Monday 10am Ridgewoodyogastudio.com for full schedule of classes

Let’s practice together

Benefits of yoga!!! Let us guide you in your practice. Check out Ridgewoodyogastudio.com for schedule. https://osteopathic.org/what-is-osteopath/benefits-of-yoga/

The importance of breathing! Come and let us guide you and teach you a thing or two about breathing, yoga and your inner self. Visit Ridgewoodyogastudio.com for schedule of classes...SPECIAL DEAL $25 for 3 classes. https://www.thecut.com//i-now-suspect-the-vagus-nerve-is-t

Let’s learn now! For ourselves and our kids!! Join us for class! Check for schedule Ridgewoodyogastudio.com

https://www.thecut.com//i-now-suspect-the-vagus-nerve-is-t

Check this out!

Glow and vibrate on a higher level. Join us for class!!!

10am 0pen lvl 7:30pm Basics10am 0pen lvl 7:30pm Basics

New month=New Beginnings Mon 10am Open lvl Tue 10am Open lvl & 7:30pm Basic Wed 10am Open & 7:30pm vinyasa ... Thur 10am Community 7pm Basic Fri 9am Basic See more