Riverdale Eye Associates

Riverdale Eye Associates now offers OCULAR PLASTIC SURGERY! The highly experienced and skilled surgeons Jerry Lai, M.D. and Ameet Goyal, M.D. have joined our practice. The doctors specialize in surgery of the eyelids and face, and are board certified ophthalmologists, fellowship trained in oculoplastic surgery.... Some of the procedures they do include: BOTOX & FILLERS for forehead and brow creases, crow's feet and wrinkles UPPER & LOWER LID BLEPHAROPLASTY SURGERY TO CORRECT DROOPY EYELIDS & REMOVE EXCESS EYELID SKIN TEAR DUCT SURGERY SURGERY TO REMOVE LESIONS OF THE EYELIDS SURGERY FOR EYELIDS THAT TURN IN OR OUT Consultations for cosmetic surgery will be done as a courtesy at no charge. To make an appointment, call 718-548-5500 and ask for an OCULOPLASTICS appointment.

12 years ago we were unsure of the horror that we would face this day. To the countless innocent lives that were lost and the heroes that sacrificed themselves to save another, we will never forget you. 9-11-01

Riverdale Eye Associates is hard at work with our new website coming soon! Forgive our radio silence while we work to bring you a comprehensive site which features our practice, services, doctors and so much more. If there is something in particular you would like to see on our site, please message us here and we will be more than happy to look into your suggestion! In the meantime, summer is nearly over, have you had your exam yet? Call us and schedule today at (718) 548-5500, we are also always happy to welcome new patients!

The importance of Omega-3 in our diets! Ask our doctors about PRN Omega-3's and how they can benefit you! (718) 548-5500

12 years ago we were unsure of the horror that we would face this day. To the countless innocent lives that were lost and the heroes that sacrificed themselves to save another, we will never forget you. 9-11-01

Happy Monday everyone! With the great American holiday just around the corner, here is a great article on eye safety and fireworks. http://www.geteyesmart.org//july-fireworks-display-safety.

Riverdale Eye Associates is hard at work with our new website coming soon! Forgive our radio silence while we work to bring you a comprehensive site which features our practice, services, doctors and so much more. If there is something in particular you would like to see on our site, please message us here and we will be more than happy to look into your suggestion! In the meantime, summer is nearly over, have you had your exam yet? Call us and schedule today at (718) 548-5500, we are also always happy to welcome new patients!

Happy First Day of Summer from all of us at Riverdale Eye Associates!! The weekend calls for beautiful sunshine, so remember to protect your eyes from harmful UV rays! Enjoy everyone!

The weekend is almost here! How about a great Saturday morning eye healthy breakfast? Enjoy! Breakfast Tacos Use scrambled eggs as your taco stuffer to put a breakfast spin on this dinner favorite. Prep Time5 mins Total Time20 mins ... This recipe makes 4 serving(s) Nutrition Facts: Amount per Serving Calories: 350 Total Fat: 13 g Saturated Fat: 5 g Cholesterol: 230 mg Sodium: 540 mg Total Carbohydrate: 35 g Dietary Fiber: 6 g Protein: 26 g Take Note Contains Egg INGREDIENTS 4 large egg(s) 8 large egg white(s) 1 cup(s) beans, black, (if using canned beans, drain and rinse thoroughly) 8 medium tortilla(s), corn, (6 inch) 1 cup(s) cheese, cheddar, reduced-fat, shredded avocado, (optional) diced tomato(es), (optional) diced yogurt, nonfat, Greek-style , (optional) or low-fat sour cream salsa, (optional) cilantro, fresh, (optional) scallion(s) (green onions), (optional) PREPARATION Coat a large skillet with oil spray and preheat over medium-low heat. In a large bowl, whip together the whole eggs and egg whites. Add the eggs to the skillet and scramble until cooked through.Heat the beans on the stove or in the microwave until warm. To warm the tortillas, heat an ungreased skillet over medium-high heat. Add one tortilla to the skillet. Warm for about 10 to 15 seconds, then flip the tortilla using a pair of tongs and heat for another 10 to 15 seconds. Continue until all of the tortillas have been warmed. Top each corn tortilla with scrambled egg, 2 tablespoons beans, 2 tablespoons cheese, and additional toppings as desired. Serving size: 2 tacos with eggs, beans, and cheese only (additional toppings not included in nutrition information)

We don't just treat adults! Annual eye exams and regular checkups are important for the whole family. Schedule an appointment for your children and take a look at the amazing collections of kids sunglasses and glasses we have in stock while you're here! (718) 548-5500

Summer vacation planned? Before you pack those bags, make sure your eyes are properly examined. If you have not already scheduled a comprehensive eye exam call our office and do so! Why not sport a fantastic new pair of sunglasses while sitting on the beach, fashionable and protective from the suns harmful UV rays. We are offering a 10% discount on all sunglass packages from adults to children (which includes frame and lenses). This offer ends July 1st, so hurry in!

Happy First Day of Summer from all of us at Riverdale Eye Associates!! The weekend calls for beautiful sunshine, so remember to protect your eyes from harmful UV rays! Enjoy everyone!

PRN (Physician Recommended Nutriceuticals) and the benefits of Omega-3 fish oil. An optimal resource in the treatment of Dry Eye Disease. Riverdale Eye Associates and our Dry Eye Center of Excellence, is dedicated to the treatment of Dry Eye Disease. Call us today (718) 548-5500.

Do you suffer from Dry Eye Syndrome? Do your eyes ever feel gritty, blurry, sensitive to light? Do your eyes give you trouble when reading, driving at night, or when watching tv? You don't have to suffer any longer, Riverdale Eye Associates is a leading practice in the treatment of Dry Eye Syndrome. Call our office today and make an appointment, let us help you see better! (718) 548-5500

We don't just treat adults! Annual eye exams and regular checkups are important for the whole family. Schedule an appointment for your children and take a look at the amazing collections of kids sunglasses and glasses we have in stock while you're here! (718) 548-5500

A great twist on the classic tuna salad and loaded with Omega-3's! Enjoy everyone! Wild Salmon Salad This recipe is an upgrade on the classic tuna salad. I use canned wild salmon instead, which is one of the best sources of omega-3 fats and vitamin D two all-star nutrients that benefit your body from head to toe! Prep Time5 minsTotal Time5 mins... This recipe makes 1 serving(s) Nutrition Facts Amount per Serving Calories: 188 Total Fat: 6 g Saturated Fat: 0 g Cholesterol: 60 mg Sodium: 695 mg Total Carbohydrate: 3 g Dietary Fiber: 0 g Protein: 33 g Take Note: Contains Dairy INGREDIENTS 6 ounce(s) fish, salmon, canned, wild, boneless, skinless 1 tablespoon mayonnaise, reduced-fat 1 teaspoon mustard, Dijon, or more if desired 2 tablespoon onions, minced (optional) PREPARATION In a small bowl add the salmon, mayonnaise, mustard, and onion (if using), and black pepper to taste. Using a fork, mash the salmon and combine with the other ingredients. Serve alone or with your favorite bread, crackers or even top some pizza dough with it!

Summer vacation planned? Before you pack those bags, make sure your eyes are properly examined. If you have not already scheduled a comprehensive eye exam call our office and do so! Why not sport a fantastic new pair of sunglasses while sitting on the beach, fashionable and protective from the suns harmful UV rays. We are offering a 10% discount on all sunglass packages from adults to children (which includes frame and lenses). This offer ends July 1st, so hurry in!