Rochester Fitness Martial Arts

Dear Rochester Shaolin Academy Students and Families, Due to the COVID-19 health situation and the state/federal recommendations starting Monday March 16th our school will be suspending all in school classes, and will be setting up online training opportunities and provide activities for our students. We will have the home training program in place ASAP & will continue to monitor/follow state and federal guidelines in an effort to control the spread of the virus. Plea...se continue to follow our website and Facebook pages for the most up to date information regarding the status of suspended in school training. Students are encouraged to contact us directly for video training supplements. Kung fu/martial arts are ways of strengthening the mind, body and spirit to overcome life challenges . Let's get through this together. Thank you for your support and understanding. Please contact us with any questions or concerns -Rochester Shaolin Training Academy. Stay calm. Wash your hands. Carry on.

Saturday 7-13 at 2pm is our official opening at our new location 2376 Lyell Ave. 14606 Come see our new academy and see the Lion Dance and Kung Fu demonstations. We will have free walk in kickboxing class around 4pm.

Do to the weather advisory and bitter cold weather all classes are cancelled tonight..Do to the weather advisory and bitter cold weather all classes are cancelled tonight..

Unreal power from multiple-time Muay Thai World Champion Nong-O Gaiyanghadao from the EVOLVE Fight Team!

Happy Thanksgiving.. See everyone Monday. Drive safe if your travelling for the holiday.

Kickboxing tonight 6:30pm.

Chinese Lion Dance starting in 10 minutes! Join us!

Saturday 7-13 at 2pm is our official opening at our new location 2376 Lyell Ave. 14606 Come see our new academy and see the Lion Dance and Kung Fu demonstations. We will have free walk in kickboxing class around 4pm.

Beginner/intermediate kickboxing tonight at 6:30pmBeginner/intermediate kickboxing tonight at 6:30pm

And a bonus.. You get to hit things... A lot.

Kickboxing tonight 6:30

Kickboxing tonight at 630pm. No Excuses.. Just Results..

6:30 pm Tonight!! New location!!

4 hours till kickboxing. No Excuses..