Rocks Fitness & Meals

On Sundays we eat steak! It’s our favorite We still manage to get in our veggies Lemon Arugula, leaf lettuce, sprouted greens, radishes, pears, cucumbers, and pomegranates. Topped with Rubinos Italian Herb Extra Virgin Olive Oil. #mealprep #foodporn #Rocksmeals #instafood

Our strictest plan ever! 4 meals a day.... 3 grilled chicken and broccoli....and Muscle Egg. Simple for extreme results! #mealprep #mealprepsunday #physique #bodybuilding

Rocksmeals is excited to offer muscle egg to their customers. This is big news!!!! We are so excited about this. I personally make them into omelettes.... eat them cold with sugar free syrup and a little bit of whipped cream. Kicks cravings for sweets to the curb!!!

We feel you at Rocksmeals! We are here to help. Place your order @ rocksmeals.com for Saturday pickup!

A friendly reminder meal pick up is now on Saturdays 10:30-2:45!

Rocks meals has hundreds of different meal combinations to battle meal burn out. Prepared in our kitchen Sunday mornings for 11:30-12:30 same day pick up. Don’t forget the kids. We have family style meals too!

Now that Summer has come to an end are you going to start your journey? Let us help you with our healthy food prep. Link in comments

One of our favorite customers.... drum roll please... Paulie Guglielmo! Not only does he order Rocks meals every week he has an amazing sauce for any meal. Link in the comments