Rural Health Network of South Central New York

February has been recognized as National Bird-Feeding Month since 1994. We like this because it encourages people to get outside, contributes to environmental health, and bird-watching can provide endless hours of enjoyment. Read more: https://buff.ly/3rf1CqL

Take this wellness quiz and read about the 7 Heart Benefits of Exercise. American Heart Month is a great time to make one or two changes to improve your heart health. https://buff.ly/2ZetLzT

Those of us with cars don't always think about people who don't have a car, no longer drive, or live in areas with limited transportation options. Our Getthere program helps address barriers to transportation.

February is American Heart Month and tomorrow is National Wear Red Day to bring attention to heart disease as a leading cause of death for Americans. Have you picked out your outfit for tomorrow yet?

Our Getthere program is committed to ensuring that transportation isn't a barrier to those wanting a COVID vaccine appointment. Do you have some free time and ability to be a volunteer driver?

If it's been more than four months, add toothbrushes to your shopping list. #NationalChildren'sDentalHealthMonth