Saha Yoga

Holiday hustle got you spinning? Join Leslie tonight at 5:45pm and Slow Your RollHoliday hustle got you spinning? Join Leslie tonight at 5:45pm and Slow Your Roll

See you on your mat!

Holiday Schedule Classes will continue for the next two weeks as scheduled with only a few exceptions: ~9am Peaceful Warrior Flow on Sunday the 20th will be led by Jen ~5:45pm Monday the 21st is our Winter Solstice Celebration with Jen... ~No Thursday 5:45pm class on the 24th Christmas Eve ~No Thursday 5:45pm class on the 31st New Years Eve ~10am New Year Intention Setting class on New Years Day Friday Jan 1st 2021!! See more

December schedule change!! Monday night's Chakra Yoga class is moving to Thursday. Join Jen at 5:45pm. Stay tuned for our Holiday schedule including something special for the Winter Solstice and also for the New Year.

Every breath is sacred. Take it in. Let it out.

See you tomorrow morning at 915am. In studio or virtual sahayoga.punchpass.com.See you tomorrow morning at 915am. In studio or virtual sahayoga.punchpass.com.

Please join us!!

Thanksgiving week class schedule Monday 11/23 ~ 915am Mindful Flow with Jen ~ 545pm Chakra Yoga with Jen Tuesday 11/24 ~ 545pm Slow Your Roll Yoga with Leslie... Wednesday 11/25 ~ 615am Rise & Shine Yoga with Jen ~ 915am Mindful Flow with Jen Thursday 11/26 ~ 915am Giving Thanks with Jen Saturday 11/28 ~ 800am Mindful Flow with Jen Sunday 11/29 ~900am Peaceful Warrior Flow with Leslie See more