Sandra Williams Gordon, Licensed Massage Therapist

https://www.gq.com/story/anterior-pelvic-tilt-explained

Well, Duh! It’s about time! https://www.sciencealert.com/our-fingertips-have-a-secret-w

Cheers! https://apple.news/Atc5h5CV-NvSCEIrZY-Jk5g

Benefits of raising legs... https://fb.watch/3-iImPUPd2/

Exercise to release Vagus nerve. So important to many system functions in our bodies. One of the releases I routinely do for my clients. https://youtu.be/L1HCG3BGK8I

How the pain mechanism works https://fb.watch/3735aSNe9f/

Exercise changes in the brain. https://fb.watch/2KXw4jbbAE/

There’s still time!...

Anatomy according to Alexander Technique https://fb.watch/21sBnRpAC4/

Strength of our bones https://www.facebook.com/ScienceNaturePage/videos/1015268195607331/?vh=e&extid=0

Are you overdue for a massage? https://www.facebook.com/ritual/videos/1986829684787277/?vh=e&extid=0

https://www.facebook.com/ScienceNaturePage/videos/701613357232465/?vh=e&extid=y36UZYdIURhC5xim

Interesting relaxation technique https://www.facebook.com/TED/videos/2079548662181357/?vh=e&extid=0

https://www.facebook.com/1892865057630869/posts/2717481445169222/?vh=e

Something we all have in common! Massage can aid in recovery time, as well as helping injuries to heal better. https://www.facebook.com/ScienceNaturePage/videos/3326479517449300/?vh=e

Are you overdue for a massage? https://www.facebook.com/ritual/videos/1986829684787277/?vh=e&extid=0