Sandra Ploth Wellness Services

Lovely, poignant & beautiful reminder of being present to life's moments. I wish each of you "enough". Sandy

Unfortunately, we have to POSTPONE this event. We promise to offer it again - (perhaps one day over the summer. ) Our apologies, Sandy, Stacy & Melissa.

thought for the day!

So Sorry everyone, WE have to POSTPONE our Complimentary Day of Skkncare, Mindfulness & Yoga. We’ll reschedule it for another day - possibly over the summer months. Feel free to stay in touch for other offerings & email any questions etc. Sandy, Stacy & Melissa

VERY EXCITED - Stacy Martin (my friend, co-Reiki teacher & Licensed Esthetician) & I are offering a complimentary Day of Wellness with Information & Pampering for oncology patients & their friends & family on Sat 4/27/19 from 10-3 in Bethpage. I'll post it as an event here tomorrow. In meantime you can contact me for more info. Registration will be limited to 20 participants.

I'm offering 2 free 30 min sessions during this time of ongoing public health issues combined with nationwide unrest. It's challenging to maintain balance in the midst of all of this. Virtual and phone sessions are available. Please reach out to me as needed. I'm happy to even just have a conversation with you if it would be helpful.

Please take time to read this beautiful poem about what we're all living through. It's long, beautiful, touching - truly the type of soul food we all ned right now Thank you Brother Richard! I might be behind in sharing but worth a re-read if you've seen it before. Will share on all my pages because it so deeply touched my heart.. Please feel free to call, message or email me if you need free support during this time. If I don't answer right away I promise to get back to y...ou. I'm here for you. I'm also going to be offering either a zoom or FB live offering soon. Hang in there. love & blessings Sandy Lockdown by Richard Kendrick Yes there is fear. Yes there isolation. Yes there is panic buying. Yes there is sickness. Yes there is even death. But, They say that in Wuhan after so many years of noise You can hear the birds again. They say that after just a few weeks of quiet The sky is no longer thick with fumes But blue and grey and clear. They say that in the streets of Assisi People are singing to each other across the empty squares, keeping their windows open so that those who are alone may hear the sounds of family around them. They say that a hotel in the West of Ireland Is offering free meals and delivery to the housebound. Today a young woman I know is busy spreading fliers with her number through the neighbourhood So that the elders may have someone to call on. Today Churches, Synagogues, Mosques and Temples are preparing to welcome and shelter the homeless, the sick, the weary All over the world people are slowing down and reflecting All over the world people are looking at their neighbours in a new way All over the world people are waking up to a new reality To how big we really are. To how little control we really have. To what really matters. To Love. So we pray and we remember that Yes there is fear. But there does not have to be hate. Yes there is isolation. But there does not have to be loneliness. Yes there is panic buying. But there does not have to be meanness. Yes there is sickness. But there does not have to be disease of the soul Yes there is even death. But there can always be a rebirth of love. Wake to the choices you make as to how to live now. Today, breathe. Listen, behind the factory noises of your panic The birds are singing again The sky is clearing, Spring is coming, And we are always encompassed by Love. Open the windows of your soul And though you may not be able to touch across the empty square, Sing. March 13th 2020

worth reading if you haven't seen this before. :) Posting on all my pages.