SapienBody

Biotin, aka vitamin B7 aka the beauty vitamin, is a water-soluble vitamin that’s one of the 8 nutrients that make up the vitamin B complex. These 8 essential nutrients are major players in keeping our bodies performing at their peak; namely aiding in healthy metabolic, nerve, digestive and cardiovascular functions. Biotin is key for robust cell growth, production of fatty acids, and the metabolism of fats and amino acids. And yep, the cell growth part, that’s what’s driving the growth of healthy hair, nails, and skin. #weightloss #multivitamin #training #supplementsmarter #beauty #wellness #workout #antioxidants #nutrition #love #skinsupplement #nowfoods #protein #organic #bodybuilding #antioxidant #gains #healthy #bcaa #foodsupplement #fitness #energy #supplementfitness #supplement #fit #lifestyle #gym #muscle #health

Vitamin D, (specifically D3, the type of D you get from the sun) aka the Sunshine Vitamin is essential to for properly absorbing the calcium, which we lose as we age, and oh yeah, D regulates as many as 2,000 genes in the human (Sapien ) body. Without D3, you may be missing out on benefits from the calcium in your diet and overall biological function as every cell in the human body as a receptor for Vitamin D. Vitamin D deficiencies are very common in today’s world, and it’...s typically very difficult to find in our foods or diet. Supplementing with Sunfuel will help prevent deficiency and ensure you’re functioning just as you were made to. . . . . . #weightloss #multivitamin #training #supplementsmarter #beauty #wellness #workout #antioxidants #nutrition #love #skinsupplement #nowfoods #protein #organic #bodybuilding #antioxidant #gains #healthy #bcaa #foodsupplement #fitness #energy #supplementfitness #supplement #fit #lifestyle #gym #muscle #health #sufueld3+k2 See more

Did you know that within 20 minutes of cycling your body rids itself of cortisol, the stress hormone which can prevent deep, regenerative sleep? . . . .... . #mountainbike #downhill #mtb #adventure #cyclinglife #motorr #mountainbiking #mtblife #instabike #cycle #cyclingphotos #bikeride #cycling #cyclingshots #bicycle #enduro #cyclist #bikelife #love #nature #bike #training #sport #bikers #mtblove #bikes #roadbike #suzuki #mountains #healthylifestyle See more

Strawberries Health benefits include improved eye care, proper brain function, relief from high blood pressure, arthritis, gout, and various cardiovascular diseases. The polyphenolic and antioxidant content of strawberries makes them good for improving the immune system, preventing various types of cancers and for reducing the signs of premature aging. #BerryNice . . . .... . #sweets #tasty #strawberries #foodie #blueberry #dietplan #vitamin #summer #infusedstrawberries #desserts #plantingseason #chocolatecoveredstrawberries #foodporn #vegan #smoothie #chocdippedstrawberries #yummy #summereats #organic #picnic #getfit #harvest #plantbased #weightlossideas #delicious #freshstrawberries #argentina #americanstyle #pastries See more

Eye porn. Just another friendly PSA reminding you that EVERYTHING starts in the fridge. . . . .... . #successmindset #igfood #fitfam #healthyfood #foodandwine #style #foodbloggers #yummy #foodielife #foodtruck #healthy #foodgasm #fun #foodporn #art #food #summer #ketofood #gymfood #me #cardio #lovefood #fit #travel #follow #fitness #likeforlike #nature #girl #foodlover See more

Cashew nuts contain the anacardic acids which has the ability to kill gram positive bacteria that causes tooth decay,acne,tuberculosis,leprosy, francisella tularensis,streptococcus pneumonia. . . . .... . #walnuts #dessert #homemade #breakfast #coconutmilk #foodphotography #powerfoods #vegan #foodporn #healthylifestyle #foodstagram #cranberry #food #snacks #snacktime #love #foodie #granola #nutbutter #plantbased #healthy #almonds #yoghurt #foodblogger #chiaseeds #yummy #cashewnuts #veganfoodshare #nuts #fruit See more

FUN HEALTHY @sapienbody FACTS THE MORE YOU KNOW . . . .... . #nature #love #loveyourself #funfacts #life #ig #travel #womans #cleanbeauty #stayinside #knowledgeisfree #india #generalknowledge #worldfacts #pocket #science #instagram #king #selfquarantine #didyouknow #factsdaily #whoareyou #inspiration #scienceexperiment #knowledge #sleeplessnights #trending #memes #recycledmaterials #truth See more

20 Squates Daily for: Improves Body Balance Makes Leg Muscles Stronger It Tones your Entire Body Improve your Running ... Build Confidence Helps you to Perform Daily Tasks Easily . . . . . #training #personaltrainer #gymmotivation #yoga #gains #glutes #powerlifting #strengthtraining #crossfit #modelsearch #jumpsquats #strength #gluteworkout #fitnessmotivation #deadlift #gymlife #gym #squats #fit #girlswholift #fitness #abworkout #fitnessmodel #plank #benchpress #fitnotskinny #legs #positivevibes #power #muscle See more

6 best doctors #REST #YOGA #WATER #FASTING... #RAWFOOD #MEDITATION See more

The pollen that the bees collect to make into honey are all sourced by the vegetation and flowers in their immediate, harvesting environment. The vegetation is all a product of the their surrounding environment and biome - the allergens, biological diversity & chemistry, etc. Buying honey from bees local to your area will be giving you nutrients needed to live your life and strengthen your immune system which is dealing with that very environment. . . . .... . #flowers #pollinators #garden #yummy #insects #all_things_bees #pollinator #wildlife #nativebees #travel #bees #rawhoney #urbanbeekeeping #organichoney #nature #honeycomb #beeswax #nobeesnofuture #nonprofit #beauty #naturelovers #beesextinction #beesweet #bees #summer #lifewithoutbees #beesmakehoney #organic #insect #honey See more

Vitamin C power! Learn different types of ways to improve your body :) . . . .... . #food #motivation #workout #healthymeals #gym #health #instagood #healthymeal #healthycooking #fitness #healthylifestyle #healthyfoods #fit #healthy #foodporn #weightloss #nutrition #foodphotography #healthyfoodshare #fitnessmotivation #healthyrecipes #fitfam #healthybreakfast #healthylunch #weightlossjourney #healthyfood #healthyliving #lowcaloriemeals #youarewhatyoueat #diet See more

Did you know ... Cucumber relieve sunburn,Promotes healthy skin,Reduces inflammation and helps regulate blood pressure. #healthyfood #healthylifestyle #healthfarmnutrition #fit #livegoal #postivevibes #skin #bloodpressure #sunburn #summerdrinks #easytips #homeremedies #body #soul #love #friends #colds