Sarah Shea, PT

Weekly #classicalpilates mat class are still going strong on zoom! Thursday’s 5pm Sunday’s 9am DM for the link and more info #pilates #pilatesmat #pilatesmatclass #virtualpilates #virtualpilatesclasses #pilatesanywhere #pilateseverywhere #movebetterfeelbetter #pilatesmakesmehappy @pilatesofkingston

Happy happy birthday Nora @pilatesofkingston The world is a better place with you in it! Here’s to another decade+ of adventures! #niagrafalls #minnesota #southdakota #montana #utah #lasvegas #arizona #florida #nyc #alltheplaces #wanderlust #foreverfriends #fabulousfriend #happybirthday #memorylane

Happy birthday @nikkozel Here’s a little trip down memory lane #happybirthday #liveyourbestlife #besties #foreverfriends #cheerstoyou

Pilates outside with a view?!? Yes please! Join me tonight (and next Thursday too!) at 6:30pm in Hudson for a socially distant mat class with a view of the Hudson river. Use the link in my bio to sign up #pilates #classicalpilates #pilatesmat #pilateseverywhere #pilatesoutside #pilateswithaview #hudson #hudsonny #hudsonvalley #henryhudsonriverfrontpark #bodhiholisticspa #movementismedicine #movementheals #throwbackthursday @alyssab26 #parcguell #parcguellbarcelona #wanderlust

SUP Pilates at Oakdale Lake!! Wednesday 8/19 & 8/23 at 6pm Link in bio to sign up through @bodhiholisticspa Space is limited Reservations are required $40/each or $75 for both #pilates #pilatesmat #suppilates #sup #pilateseverywhere #pilatesoutside #pilatesoutdoors #hudson #hudsonny #hudsonvalley #oakdalelake #summer #summerfun #socaillydistanced @ Oakdale Beach