Satya BodyMind Programs

You don't have to have amazing technique to sing with purpose and power. This singing coach gets the big feels even though it is an old man's shaky, sometimes-off-key voice. Get out your tissues and be prepared to have your guts and heart stirred. From a yogic perspective: Mantra, is a wonderful way to find YOUR voice! Your vocal vibrations will stir your inner truth, even if you never share with others. Be brave. Explore your vibratory possibilities.

https://mailchi.mp/2a9c1c91b53e/christmas-eve-eve What are you doing 12/23 at 7pm? If you'd like to give your heart a "reboot" to a more peaceful, calm, and compassionate state, join us! FREE You can do this class seated in a folding chair or seated on the floor. There is also a free audio meditation download for you to take with you into the new year. ... Much love to all. Happy Holidays! See more

ALL WEEKEND! FREE DEVOTION. MUSIC. DANCE. JAM Let's go!

The poses are agreat. But there's more than Asana! Poses are designed to help you become aware and responsive to the rest!

It's election day, and a lot of us are feeling really wound up. Remember, when it feels like too much, to either walk or sit in silence and acknowledge a feeling is moving THROUGH you, but is NOT you. A little change in self-talk language is helpful.

Grateful for my teachers and my practice!

Love changing up my studio backdrop! Tonight...free yoga trance dance! Want to join me?

Meditation is often about holding focus! :)

7PM Friday! Satya Circle Halloween Special-details - https://mailchi.mp//satya-circle-halloween-special-friday-