Savall Drugs

It's likely that many of us have had to be a little creative with our wellness routines lately. Do you have any home exercise tips to share?

Staying healthy together is a gift you, your mom, and the entire family can enjoy! Happy Mother's Day!

A healthy dose of vitamin C and calcium daily ensures strong bones and a healthy immune system.

A reminder to sing a verse of your favorite song when washing your hands. Twenty to thirty seconds is the recommended amount of time to wash with warm water and hand soap.

Home is where the heart is, and our heart is with you. Your continued support means so much to us!

Eating healthy isn't just for one meal! Make sure you're having a variety of food and balance each meal with portion control.

The American Heart Association recommends that healthy adults get at least 150 minutes of moderate activity a week. This is equivalent to about a 30-minute walk a day!

Video calling with your friends and family is a great way to improve your mood and stay social while at home.

Even if you're not going out to work right now, it's important to keep your sleep schedule on track. Make sure you're getting those eight hours every night!

Staying hydrated is a key way to keep your glow. Make sure to drink plenty of water even while you're at home.

During this time at home, it's still important to feel your best. What are you doing for self-care these days?

We know sitting at your home desk and doing your new workout regimen can take a toll on your body. Make sure you're properly stretching and foam rolling throughout the day to help ease tightness.

A well-balanced diet full of vitamin C and an abundance of water will keep your body feeling fresh, clear, and alive.

We have the products that'll make you smile!