School House Wellness Center

The return of the gongs. Thanks Ancient Alloys!

A couple spots just opened up for the 8:30pm meditation tonight. Snag them here while you can!

**Class cancelation: Our Active Chair Yoga class for today has been canceled. Sorry! We look forward to seeing you next week!

Hello friends! Just to clarify, due to limited spots you do still need to "reserve" your space through this event link. You old ticket alone will not guarantee entree. Thanks in advance :)

Tickets on sale.

We had a couple of drop-in yoga students tonight

Happy birthday to the one and only Kristi!

A little reminder! Happy Summer Solstice in the Northern Hemisphere and Winter Solstice in the Southern Hemisphere!

* Thursday yoga* 9-10am Morning Hatha Yoga 5:30pm-6:45pm Hatha Based Yoga

My son is definitely taller than me now, but it's nice to have someone who can reach the top shelf for me

We are lucky to have this resource coming up and in our area. Check it out!

Where's your "happy place"? (Feel free to share a pic)

Get more out of your new year! Move more. Smile more. Share more. Relax more.... Breathe more. Love more. See more

This weeks schedule: *Only a few spots left. Reserve your spot today! Tuesday 6-7:15pm Hatha Based Yoga Wednesday ... 10:30-11:30am Active Chair Yoga Thursday 9-10am Hatha Based Yoga Friday 10-11:15am Karma Yoga (donations to benefit Make A Wish Foundation of WNY) See more

Merry Christmas to all!

Class cancelation notice: Today's Active Chair Yoga class is canceled for this week. Sorry for any inconvenience!

Missing Kristi's Monday night class? Join her on Zoom tonight.

Happy Thanksgiving friends!

Happy Solstice! Remember friends, You are the light