Dr. Scott L. Rex, MD

Food cravings we all get them. But did you ever wonder why some people crave salty, crunchy snacks like potato chips while others want high-carb treats like chocolate? What you crave, when you crave it and how often you crave it says something about your health. Here’s what you need to know. http://bit.ly/2vy7a7f

Food cravings we all get them. But did you ever wonder why some people crave salty, crunchy snacks like potato chips while others want high-carb treats like chocolate? What you crave, when you crave it and how often you crave it says something about your health. Here’s what you need to know. http://bit.ly/2vy7a7f

There are many possible migraine triggers. But a handful of triggers are associated with summer. In fact, the conditions of late summer can create the perfect storm for people who suffer from migraines. Here’s what you need to know. http://bit.ly/2eVg8nq

Skin cancer is the most common cancer in the U.S. Avoiding the sun, wearing the right clothing and, especially, using sun block can lower your risk substantially. But not all sun blocks are created equal. Here are four important facts you need to know to help protect yourself and your family. http://bit.ly/2gObCrr

Mosquitoes can carry a lot of dangerous pathogens for humans: Malaria, yellow fever, Zika and West Nile virus among others. But there are steps you can take to lower your risk of contracting mosquito-borne viruses. Here’s what you need to know. http://bit.ly/1S7hEZP

Drinking coffee may lower your risk of several types of cancersincluding skin cancer, new research suggests. Find out how. http://bit.ly/1JU684e

Fall asleep easier without taking medication. Here are three effective #naturalsleepremedies. http://bit.ly/1OrTGbH

For years #probiotics have been credited with many health benefits. Now, researchers are linking them to #brainhealth. Here’s what you need to know about foods that can help protect your brain. http://bit.ly/1Rqog6L

Making major life changes can be difficult it’s why most New Year’s Resolutions fail. Whether you’re trying to eat healthier, travel more and shape up, these tips can help you achieve your goals! http://bit.ly/2jk5GHh

Happy people tend to have better jobs, be more satisfied with marriages and friendships and are often healthier. Scientists have been studying the connection between happiness and health. Here’s what you need to know. http://bit.ly/1RrC4wB

Are you exhausted, overwhelmed or burned out? You could have #brainfatigue, a sign that your brain is heading toward overload. Here’s what you need to know about brain fatigue and to improve brain health. http://bit.ly/1EMnHAG

Generation X are in a tough position: They’re juggling work, children and aging parents. What they’re not doing is taking care of their own health, according to the MDVIP Health and Longevity survey. Learn what Gen Xers need to do to live long lives. http://bit.ly/2kcEpnE

Making major life changes can be difficult it’s why most New Year’s Resolutions fail. Whether you’re trying to eat healthier, travel more and shape up, these tips can help you achieve your goals! http://bit.ly/2jk5GHh