Sea Ends

The holidays are a stressful time this year for more reasons than usual. If you're feeling down, here are some tips from a psychologist: Set aside old ideas of what a holiday should look like. Reach out to others, and remember you’re not alone in this. If you’re not seeing family, remind yourself of the reasons you’re staying put this year.

You may be apart from those you love this holiday season, but it will make the next time you see them that much more special.

No matter what state you live in, it's always a good idea to bring your own bag!