Shell Shakti Yoga

Yes. During COVID it's easy to get stuck scrolling. Take a pause. Reposted from @naturallife Put your phone down, look up, breathe in & ask yourself, "what am I grateful for in this moment?"

Reposted from @virasun Strong indeed! As we approach 2021, let’s take a moment to reflect and respect how strong we all were this past year. It’s likely the hardest year we’ll ever have and through community, friendship, family and Zoom we all kept pushing forward and putting one foot in front of the other.

I said this in my yoga classes a lot, but trying to remind myself of this now.

I was craving falafel last night so we had to head on over to @kingoffalafel to pick up a falafel sandwich and some pita and hummus. It was exactly what I wanted, the sandwich was amazing! I'm so glad we have some leftovers for lunch today. Go get some Astoria, you know you want one! #supportlocalrestaurants #yeahhhhhbaby #kingoffalafel #astoriaNY #astoriafood #kofnyc #streetcorner #foodtruck #foodcart #veganastoria #veganheaven #bestfalafel #falafel #falafel1