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Hit snooze a few too many times this morning? Don't just chalk it up to a case of "The Mondays." Trouble sleeping and waking up groggy could mean you need to change up your bedtime routine. http://www.prevention.com//20-ways-to-sleep-better-every-n

"The eyes are the window to the soul." English Proverb. https://www.diabeteshealth.com/diabeteshealth-word-puzzle-/

Do you have splitting headaches that make it hard to get through your day? Here are some signs your "headaches" are actually a migraine. http://www.health.com/health/gallery/0,,20537878,00.html

From dust mites to pet dander, winter allergies can be hard to get a handle on. Try these tips to tame your winter allergies. https://www.diabeteshealth.com/tips-for-taming-your-winter/