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Show your heart some LOVE...and eat walnuts. One ounce is a serving which equals about i/4 cup. These tasty tree nuts provide omega 3 fatty acids that can help maintain healthy cholesterol levels and reduce blood pressure according to research. Jenifer Zakrzewski, RDN To learn more about our free nutrition services visit https://dietitians.shoprite.com/

Looking for items to support a healthier lifestyle? Shop for low-carb, high protein Theo's Feta Crumbles & Outer Aisle Plantpower Sandwich Thins at your local ShopRite! https://bit.ly/3ipWCfN

A favorite for them. An easy win for you. When snacktime rolls around, Wholesome Pantry Organic juice pouches are ready. New and now at ShopRite. #FoodSetFree https://bit.ly/2NApWEZ

This Valentine's Day, wow your sweetheart with a beautifully arranged bouquet! When selecting your roses, follow these easy tips from our floral expert: Look for closed flowers with smooth petals, free from bruising Blooms should be upright with no bending at the neck Find straight stems with firm, clean foliage... Thorns should be bent, not removed Save time and order ahead with ShopRite Order Express --> https://bit.ly/2ZkEyLr

Beat the Valentine’s Day rush! Place your flower order ahead of time with the ShopRite Order Express App, and keep them looking great with simple tips from our floral experts! shoprite.com/orderexpress