S.M.A.R.T Fitness Physical Therapy

Physical therapist Cressida Lewis, PT, MSPT, leads a series of seated exercises that can be safely done at home by older adults on their own, or with the help of caregivers. https://www.facebook.com/ChoosePhysicalTherapy/videos/653778125478166/?t=108

Below are some helpful tips on how to wear a cloth face covering when out in public. We strongly encourage you to bring your own personal mask to your therapy sessions at this time. We look forward to working with you! ... Stay safe and keep moving! https://www.cdc.gov//prevent/diy-cloth-face-coverings.html

Exercise IS medicine! https://news.virginia.edu//exercise-may-protect-against-de

Flannel Wednesday

Curious about how the new clinic looks? Here’s a little preview! The SMART PT staff is happy to continue to serve you in our new location! Please feel free to contact Kala or Layla to schedule any future appointments or referrals. We look forward to seeing you! Phone: (315) 793-1878... 104 New Hartford Shopping Ctr Campion Commons building New Hartford, NY 13413

ATTENTION ALL: We are moving locations as of November 12th! Our new office is located behind the New Hartford Shopping Center in the Campion Commons building. Look for the GREEN door!... 104 New Hartford Shopping Center New Hartford, NY 13413

IASTM aka Instrument Assisted Soft Tissue Mobilization, is a manual therapy approach to musculoskeletal injuries using specifically designed tools. The most effective material for IASTM is stainless steel, which Smart Tools are comprised. Two of our own therapists, Judy and Arielle, are now Level 1 IASTM Certified! Come check it out for yourself and see why IASTM is the best thing since sliced bread!

Spring is on its way...well we hope! Make sure you're ready for some safe running ahead! https://newgradphysicaltherapy.com/return-to-running/

Enjoying a light snack while getting some therapy (Patient and parent gave permission to post photo)