SoHam Yoga

Gunda Sabel-Sheehan is inviting you to a scheduled Zoom meeting. Topic: SoHam Yoga Flow: Saturday @9:30am Time: Apr 11, 2020 09:30 AM Eastern Time (US and Canada)... Join Zoom Meeting https://zoom.us/j/6501533498 Meeting ID: 650 153 3498 Password: 741051

Gunda Sabel-Sheehan is inviting you to a scheduled Zoom meeting. Topic: SoHam Yoga Wednesday @9am Time: Apr 8, 2020 09:00 AM Eastern Time (US and Canada)... Join Zoom Meeting https://zoom.us/j/6501533498 Meeting ID: 650 153 3498 Password: 741051

9am! Gunda Sabel-Sheehan is inviting you to a scheduled Zoom meeting. Topic: SoHam Yoga: " Flow & Glow" - Monday @9:00am!!! Time: Mar 30, 2020 09:00 AM Eastern Time (US and Canada)... Join Zoom Meeting https://zoom.us/j/6501533498 Meeting ID: 650 153 3498

I keep forgetting that I am on Facebook.... SoHam yoga via Zoom! Tomorrow/Wednesday @9am!!! and more...

SoHam Yoga Monday @9am - "Flow & Glow" via Zoom

Gunda Sabel-Sheehan is inviting you to a scheduled Zoom meeting. Topic: SoHam Yoga: " Flow & Glow" - Monday @9:30am Time: Mar 30, 2020 09:00 AM Eastern Time (US and Canada)... Join Zoom Meeting https://zoom.us/j/6501533498 Meeting ID: 650 153 3498

Online Yoga via Zoom today/Saturday @9:30am! See invitation below in my previous post or on my website sohamlarchmont.comOnline Yoga via Zoom today/Saturday @9:30am! See invitation below in my previous post or on my website sohamlarchmont.com

Dear Yogis, as some of you know, I am (again) expanding my comfort zone and now teach online -Yoga. Who would have ever guessed?!? (See zoom-invitation below) If you feel like joining me/us - give it a try! It has been fun and also very good for the soul to connect. ... I am teaching from my studio tomorrow, Saturday @9:30am via Zoom ! If you need help, we can help you figure out the technical logistics, once you are logged in before class starts. You may like to put on some background music, as, sadly, that seems to be a technical difficulty, that I have not been able to figure out. ;-) It might also be good to have blocks or large books, a blanket and a strap/scarf nearby. Be well, keep breathing and smiling. Namaste - Gunda ---------------------------------- Gunda Sabel-Sheehan is inviting you to a scheduled Zoom meeting. Topic: Gunda Sabel-Sheehan's Personal Meeting Room Join Zoom Meeting https://zoom.us/j/6501533498 Meeting ID: 650 153 3498

No classes this Friday 3/13, Sunday 3/15,and Monday 3/16 Be well!!!No classes this Friday 3/13, Sunday 3/15,and Monday 3/16 Be well!!!

Yoga @9am Today!Yoga @9am Today!

Sunday Yoga tomorrow @9:30am!Sunday Yoga tomorrow @9:30am!