Solar Yoga Ashram

ONLINE YOGA CLASSES THROUGH ZOOM The pandemic may have closed down our studio, but you can still maintain your practice with live yoga classes. Three times a week, via Zoom, Solar Yoga Ashram is offering online classes. These sessions occur in real time and feature supportive interaction between teacher and students. ... Classes run 90 minutes and are geared to the fitness level of the participants. The schedule is as follows: -Monday, 10:30AM -Wednesday, 6:30PM -Saturday, 9:30AM The charge per class is $15.00, payable after the class through PayPal. To obtain the link for access to a class, please contact Arturo at [email protected] We hope to see you (virtually) very soon! PAX

"All earnest TRUTH seekers, whatever may be their creed, cult, color, or country, are actually seeking a way of escape from disease, disharmony, discord, and the many other limitations of the personal self and its transient world, and an entry into the full consciousness of their own perfect Divine or true selves. True self-identification is, therefore, men real aim and purpose, although at the commencement of his search he may not be consciously aware of this ultimate goal." Serge Raynaud de la Ferriere

Solar Yoga offered free classes at Brooklyn Public Library - Park Slope Branch. We served many people for two years, making the difference in our community. Senior citizens, especially, had a time of relaxation and human encounter.

Really a simple way of explaining something considered very complex. Free of intricate theories and complicated jargon. Hopefully, this speech is going to answer some of your existential questions, or maybe stimulate your research for meaning for your own life. https://youtu.be/dz3GD0EfrbE

In an effort to expand Solar Yoga Ashram’s offerings and give our practitioners a deeper yoga experience, we are proud to announce the beginning of a new meditation class. In addition to our full schedule of hatha yoga classes https://www.solaryogaashram.org/, our new course will focus on the technique of transformative meditation and how make it a part of your daily life. Meditation has long been known as a way to quiet the restless mind, to heighten the ability to concentra...te and increase one’s comfort with the external world. Transformative meditation is a technique that integrates and harmonizes the body and the mind. The hour-long class will begin with gentle stretches and breathing exercises, progress to the practice of meditative and silent walking, and be followed by sitting in a classic cross legged posture. Students will learn the art of the beginner’s mind; the way to open one’s consciousness to a higher state of being and the ability to gain life-long learning from all the experiences of daily life. Our new weekly class will begin on Tuesday, March 5, from 7pm to 8pm at our studio at 373 9th Street in Park Slope, Brooklyn. This class replaces our 7:30pm Thursday meditation class. Class cards held by students will be honored for this class. For other attendees there is a fee of $15.00. We hope you will add this new offering to your yoga practice and share this information with your friends and family. Looking forward to seeing you on March 5 at 7pm!

CHECK OUT OUR CLASS SCHEDULE COME AND JOIN US! HATHA YOGA AND VINYASA FLOW... Beginners and Intermediates Monday Hatha Yoga - Beginners 7:00-8:30pm GENTLE YOGA FOR SENIORS 10:30-12pm Tuesday Hatha Yoga - Intermediate 9:00-10:30am TRANSFORMATIVE MEDITATION 7:00-8:00pm Wednesday Hatha Yoga - Intermediate 7:00-8:30pm Thursday Hatha Yoga - Beginners 9:00-10:30am 5:30-7:00pm Friday Vinyasa Flow - Beginners 7:00-8:30pm Saturday Hatha Yoga - Open Level 9:00-10:30am Vinyasa Flow - Beginners 4:30-6pm CAPOEIRA Thursday 7:30-9:00pm CONTACT US: 646-893-9359