SOLEInfusion.com

Biceps in a hurry

Cooldown circuit

It’s truly only the beginning

Finish it off strong

From one trainer to the next. Don’t mind me but just in case you thought something like - only really light people can move around, with their body weight. I’m not tall and have a good amount of weight on me but as @u.g.l.y1215 would say. . I’m just working

The same girl that came in and fathomed how she would love if she could ever do just one pullup, once upon a time ago . . . Look at her now

It’s just us coming for these goals. It’s just another year, that’s all.

Back squats (235lbs)

Core drill roll call Record, tag and say less

https://youtu.be/G6DUs4LrCuQ