solidcore

downtown indy’s head coach & community manager @hmvinny here to share his story #strongerthanyouthink #mentalhealthawareness going into college, I was diagnosed with depression and anxiety. I used sports as my way to combat that and keep busy. after graduating and moving away from friends and family - my mental health took a turn for the worse leading to a big dip in my personal life. fast forward a year, I found [solidcore] and a new way to take control. taking my first cl...ass, I was completely nervous and was even thinking about bailing never taking that step forward. I instantly fell in love with the brand and the workout. from taking more and more classes to ending up as the HCCM for the downtown indy studio, I have a new aspect of what it means to not only take control of mental health but being able to confidently talk about and own it. I would have never thought that a workout, and now job, could benefit me so much. I truly love [solidcore] and could not be happier that I found my [family].

[solidcore] is heading west you've tried Pilates... now it's time for [solidcore]. houston, LA, denver & seattle - let's do this! https://www.solidcore.co/west

gyms and fitness studios have not been a source of community spread of COVID - with or without a mask - yet the dc fitness industry is being unfairly targeted and businesses are suffering as a result. call or email @mayor_bowser and ask her to lift the mask mandate for fitness facilities, and instead require proof of vaccination. we are asking for the same policies currently enacted in both NYC & PHL. #saveourgyms #saveourdcgyms

where in the world is @bmysofly?! catch our ceo & president making guest appearances across all of our studios. where do you want to see him next? : @shannonnugent, area manager, atlanta

300 classes under the blue lights deserves all the high fives : @oliviarielle, [community] member, chicago