Southern Tier Barbell

Happy Holidays...we are open normal hours for Christmas and New Year's

https://www.facebook.com/119636488081740/posts/3860456237333061/?sfnsn=mo

We are open normal hours on Thanksgiving. Unlike going to Meemaw's for sweet potato pie....we're allowed more than 10 people.

Happy Halloween

https://m.facebook.com/1493230423/posts/10218039739733719/?from_close_friend=1¬if_id=1602698779310338¬if_t=close_friend_activity&ref=notif&sfnsn=mo

After 5 months, we are finally re-opening on Thursday the 27th. An email will be sent out tomorrow to all members explaining everything.

So the Governor announced today that gyms can re-open as early as August 24th. At this time the State has not issued any more specific guidelines for gyms to follow. We will keep everyone updated on our projected re-opening date.

https://facebook.com/events/s/war-for-the-sword/1769492233205384/?ti=cl

Email Cammy at [email protected] Online training is also available.

Deadlifting outside.

Another beautiful day for outside training.

https://youtu.be/qlc1ShtlHZI

Outside one on one training with Cammy. Serious inquiries only. Email her at [email protected] for an appointment. Online training also available.